Edzésleírás
Aztazeget nagyon elfáradtam, látszik hogy lustára vettem ezt az évet. Satnyulok elfele🥵🥵😭mind1 amiért én futok az megvan 😍
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:32 | 1 | 05:32 | 10.84 | 0 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 7 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | 11 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 10 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 7 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 5 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | 22 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | 13 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 16 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 23 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | 26 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 43 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | 47 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | -34 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | 31 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | -30 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | -47 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | -28 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | -27 | 0 | 0 | 0 | |
00:05:29 | 0.99 | 05:32 | 10.83 | -15 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | -14 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | -16 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | -12 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | -8 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | -10 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | -7 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | -9 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | -3 | 0 | 0 | 0 | |
00:01:54 | 0.37 | 05:08 | 11.68 | 0 | 0 | 0 | 0 |