kolcsari futás
Sport
(edzés)
Edzés ideje
04:41:27Távolság
42.61 km Szint: 92 mTempó
06:36 p/km (9.08 km/h)Pulzus
Átlag
169
Minimum
138
Maximum
186
Útvonalad térképen
Szintemelkedés 92 m
Átlagos pulzus: 169 bpm
Átlagos lépésszám: 81
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:28 | 1 | 05:28 | 10.98 | -2 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -1 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 0 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 8 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | 0 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -6 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -1 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 7 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -10 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -2 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 1 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 1 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 1 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -1 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 0 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 0 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -1 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 0 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -1 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 0 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 0 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 1 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 0 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 1 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 3 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -6 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 0 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -1 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 1 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 3 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -1 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 0 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 0 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -4 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 3 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 0 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -2 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 0 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 0 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 1 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 10 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -8 | 0 | 0 | 0 | |
| 00:03:53 | 0.61 | 06:22 | 9.42 | 0 | 0 | 0 | 0 |
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