oleandro bringázás
Sport
(edzés)
Edzés ideje
02:18:08Távolság
30.23 km Szint: 109 mTempó
04:34 p/km (13.13 km/h)Pulzus
Átlag
116
Minimum
66
Maximum
146
Útvonalad térképen
Szintemelkedés 109 m
Átlagos pulzus: 116 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:06 | 1.01 | 04:04 | 14.78 | -11 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 1.03 | 02:44 | 21.94 | -7 | 0 | 0 | 0 | 0 | |
| 00:04:11 | 0.95 | 04:24 | 13.63 | -22 | 0 | 0 | 0 | 0 | |
| 00:03:42 | 1 | 03:42 | 16.22 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 1 | 03:09 | 19.05 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 1.01 | 03:10 | 18.94 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:17 | 0.99 | 03:19 | 18.09 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:31 | 1 | 03:31 | 17.06 | 3 | 0 | 0 | 0 | 0 | |
| 00:04:43 | 1.01 | 04:40 | 12.85 | -2 | 0 | 0 | 0 | 0 | |
| 00:04:23 | 0.98 | 04:28 | 13.41 | 0 | 0 | 0 | 0 | 0 | |
| 00:06:57 | 1.02 | 06:49 | 8.81 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:59 | 0.99 | 04:01 | 14.91 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:39 | 1.02 | 04:34 | 13.16 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:56 | 0.99 | 03:58 | 15.10 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 0.99 | 03:26 | 17.47 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:16 | 1.01 | 03:14 | 18.55 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:51 | 1.02 | 03:46 | 15.90 | 2 | 0 | 0 | 0 | 0 | |
| 00:06:02 | 0.98 | 06:09 | 9.75 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:55 | 1.03 | 03:48 | 15.78 | -1 | 0 | 0 | 0 | 0 | |
| 00:05:15 | 0.96 | 05:28 | 10.97 | 19 | 0 | 0 | 0 | 0 | |
| 00:19:54 | 1.02 | 19:31 | 3.08 | 7 | 0 | 0 | 0 | 0 | |
| 00:05:09 | 0.99 | 05:12 | 11.53 | -20 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -5 | 0 | 0 | 0 | 0 | |
| 00:03:32 | 0.99 | 03:34 | 16.81 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:23 | 1 | 03:23 | 17.73 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:07 | 1.03 | 04:00 | 15.01 | 7 | 0 | 0 | 0 | 0 | |
| 00:03:32 | 0.99 | 03:34 | 16.81 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 0.98 | 03:32 | 16.96 | 8 | 0 | 0 | 0 | 0 | |
| 00:03:42 | 1.02 | 03:38 | 16.54 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:54 | 0.97 | 04:01 | 14.92 | 7 | 0 | 0 | 0 | 0 | |
| 00:00:55 | 0.25 | 03:40 | 16.36 | 0 | 0 | 0 | 0 | 0 |
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