Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:12:33 | 1.01 | 12:26 | 4.83 | 99 | 0 | 0 | 0 | |
00:11:17 | 1 | 11:17 | 5.32 | -51 | 0 | 0 | 0 | |
00:10:23 | 0.99 | 10:29 | 5.72 | -25 | 0 | 0 | 0 | |
00:10:31 | 1 | 10:31 | 5.71 | -33 | 0 | 0 | 0 | |
00:11:10 | 1 | 11:10 | 5.37 | 47 | 0 | 0 | 0 | |
00:12:05 | 1.01 | 11:58 | 5.02 | 67 | 0 | 0 | 0 | |
00:10:49 | 0.99 | 10:56 | 5.49 | -15 | 0 | 0 | 0 | |
00:10:59 | 1 | 10:59 | 5.46 | 15 | 0 | 0 | 0 | |
00:10:26 | 1 | 10:26 | 5.75 | 5 | 0 | 0 | 0 | |
00:11:33 | 1.01 | 11:26 | 5.25 | -18 | 0 | 0 | 0 | |
00:10:39 | 0.99 | 10:45 | 5.58 | -32 | 0 | 0 | 0 | |
00:11:29 | 1 | 11:29 | 5.22 | -40 | 0 | 0 | 0 | |
00:11:23 | 1 | 11:23 | 5.27 | -4 | 0 | 0 | 0 | |
00:09:59 | 1.01 | 09:53 | 6.07 | 0 | 0 | 0 | 0 | |
00:10:29 | 1 | 10:29 | 5.72 | 8 | 0 | 0 | 0 | |
00:11:26 | 0.99 | 11:33 | 5.20 | 11 | 0 | 0 | 0 | |
00:13:58 | 1 | 13:58 | 4.30 | 89 | 0 | 0 | 0 | |
00:12:14 | 1 | 12:14 | 4.90 | -4 | 0 | 0 | 0 | |
00:12:35 | 1 | 12:35 | 4.77 | 10 | 0 | 0 | 0 | |
00:11:20 | 1 | 11:20 | 5.29 | -32 | 0 | 0 | 0 | |
00:16:17 | 1 | 16:17 | 3.68 | -74 | 0 | 0 | 0 | |
00:11:55 | 1 | 11:55 | 5.03 | -10 | 0 | 0 | 0 | |
00:10:32 | 1 | 10:32 | 5.70 | -2 | 0 | 0 | 0 | |
00:13:43 | 1 | 13:43 | 4.37 | 86 | 0 | 0 | 0 | |
00:12:12 | 0.99 | 12:19 | 4.87 | -6 | 0 | 0 | 0 | |
00:14:20 | 1 | 14:20 | 4.19 | -112 | 0 | 0 | 0 | |
00:13:46 | 1 | 13:46 | 4.36 | 59 | 0 | 0 | 0 | |
00:14:48 | 1 | 14:48 | 4.05 | -39 | 0 | 0 | 0 | |
00:14:33 | 1 | 14:33 | 4.12 | 65 | 0 | 0 | 0 | |
00:14:27 | 1 | 14:27 | 4.15 | 30 | 0 | 0 | 0 | |
00:14:58 | 1 | 14:58 | 4.01 | 55 | 0 | 0 | 0 | |
00:12:55 | 1 | 12:55 | 4.65 | -7 | 0 | 0 | 0 | |
00:13:19 | 1.01 | 13:11 | 4.55 | -54 | 0 | 0 | 0 | |
00:13:35 | 0.99 | 13:43 | 4.37 | -67 | 0 | 0 | 0 | |
00:05:26 | 0.36 | 15:06 | 3.98 | -15 | 0 | 0 | 0 |