Edzésleírás
Zoéval idei 12/11
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:14:00 | 1 | 14:00 | 4.29 | 44 | 0 | 0 | 0 | |
00:22:24 | 1 | 22:24 | 2.68 | 156 | 0 | 0 | 0 | |
00:15:38 | 1 | 15:38 | 3.84 | -18 | 0 | 0 | 0 | |
00:17:51 | 1 | 17:51 | 3.36 | -8 | 0 | 0 | 0 | |
00:12:59 | 1 | 12:59 | 4.62 | 7 | 0 | 0 | 0 | |
00:12:55 | 1 | 12:55 | 4.65 | 21 | 0 | 0 | 0 | |
00:12:48 | 1 | 12:48 | 4.69 | -65 | 0 | 0 | 0 | |
00:12:05 | 1 | 12:05 | 4.97 | -61 | 0 | 0 | 0 | |
00:14:47 | 1 | 14:47 | 4.06 | 13 | 0 | 0 | 0 | |
00:12:55 | 1 | 12:55 | 4.65 | 2 | 0 | 0 | 0 | |
00:15:47 | 1 | 15:47 | 3.80 | 42 | 0 | 0 | 0 | |
00:16:14 | 1 | 16:14 | 3.70 | 29 | 0 | 0 | 0 | |
00:13:34 | 1 | 13:34 | 4.42 | -9 | 0 | 0 | 0 | |
00:14:22 | 1 | 14:22 | 4.18 | 0 | 0 | 0 | 0 | |
00:14:07 | 1 | 14:07 | 4.25 | -32 | 0 | 0 | 0 | |
00:16:15 | 1 | 16:15 | 3.69 | 53 | 0 | 0 | 0 | |
00:14:44 | 1 | 14:44 | 4.07 | 42 | 0 | 0 | 0 | |
00:15:07 | 1 | 15:07 | 3.97 | -53 | 0 | 0 | 0 | |
00:14:51 | 1 | 14:51 | 4.04 | 33 | 0 | 0 | 0 | |
00:20:10 | 1 | 20:10 | 2.98 | 98 | 0 | 0 | 0 | |
00:12:44 | 1 | 12:44 | 4.71 | -22 | 0 | 0 | 0 | |
00:13:52 | 1 | 13:52 | 4.33 | -79 | 0 | 0 | 0 | |
00:14:18 | 1 | 14:18 | 4.20 | -116 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | -63 | 0 | 0 | 0 | |
00:03:00 | 0.49 | 06:07 | 9.80 | -15 | 0 | 0 | 0 |