cs.tomi futás
Sport
(edzés)
Edzés ideje
07:33:20Távolság
64.35 km Szint: 2051 mTempó
07:03 p/km (8.52 km/h)Pulzus
Átlag
159
Minimum
103
Maximum
179
Útvonalad térképen
Szintemelkedés 2051 m
Átlagos pulzus: 159 bpm
Átlagos lépésszám: 68
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:48 | 1 | 06:48 | 8.82 | 59 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 54 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 52 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 78 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 3 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 59 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 62 | 0 | 0 | 0 | |
| 00:11:47 | 1 | 11:47 | 5.09 | 152 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -8 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -44 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -1 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -35 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -12 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -17 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 28 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 5 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -10 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | 102 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 54 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 5 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 24 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -3 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 39 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 0 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 15 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | 50 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 29 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 1 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -12 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -45 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 20 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 8 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | 61 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 20 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -142 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -95 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -89 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -11 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -41 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 63 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -30 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -63 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 26 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -27 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 18 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -70 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 0 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 30 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 55 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -2 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -28 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -7 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 46 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | -23 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -40 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 53 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 3 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -92 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -147 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -92 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | -1 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -34 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -29 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -2 | 0 | 0 | 0 | |
| 00:02:05 | 0.35 | 05:57 | 10.08 | 0 | 0 | 0 | 0 |
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