Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:24 | 1 | 07:24 | 8.11 | 18 | 73 | 144 | 128 | |
00:07:10 | 1 | 07:10 | 8.37 | 4 | 113 | 133 | 124 | |
00:08:54 | 1 | 08:54 | 6.74 | 37 | 91 | 151 | 129 | |
00:07:59 | 1 | 07:59 | 7.52 | 17 | 107 | 146 | 124 | |
00:07:41 | 1 | 07:41 | 7.81 | 33 | 128 | 153 | 142 | |
00:09:39 | 1 | 09:39 | 6.22 | 59 | 112 | 155 | 138 | |
00:09:58 | 1 | 09:58 | 6.02 | 68 | 107 | 156 | 135 | |
00:08:20 | 1 | 08:20 | 7.20 | 25 | 97 | 144 | 130 | |
00:08:15 | 1 | 08:15 | 7.27 | 24 | 102 | 151 | 128 | |
00:07:35 | 1 | 07:35 | 7.91 | 9 | 124 | 148 | 134 | |
00:09:45 | 1 | 09:45 | 6.15 | 14 | 96 | 148 | 118 | |
00:09:33 | 1 | 09:33 | 6.28 | 28 | 89 | 148 | 123 | |
00:09:40 | 1 | 09:40 | 6.21 | 58 | 106 | 147 | 132 | |
00:11:55 | 1 | 11:55 | 5.03 | 88 | 99 | 140 | 126 | |
00:13:03 | 1 | 13:03 | 4.60 | 82 | 100 | 157 | 126 | |
00:15:29 | 1 | 15:29 | 3.88 | 56 | 76 | 154 | 111 | |
00:08:11 | 1 | 08:11 | 7.33 | 13 | 102 | 134 | 122 | |
00:08:25 | 1 | 08:25 | 7.13 | 8 | 99 | 128 | 118 | |
00:07:36 | 1 | 07:36 | 7.89 | 7 | 106 | 145 | 132 | |
00:09:39 | 1 | 09:39 | 6.22 | 8 | 70 | 139 | 111 | |
00:09:48 | 1 | 09:48 | 6.12 | 39 | 95 | 148 | 121 | |
00:10:52 | 1 | 10:52 | 5.52 | 11 | 89 | 149 | 122 | |
00:08:29 | 1 | 08:29 | 7.07 | 6 | 103 | 154 | 135 | |
00:10:55 | 1 | 10:55 | 5.50 | 26 | 93 | 150 | 123 | |
00:08:34 | 1 | 08:34 | 7.00 | 42 | 114 | 159 | 138 | |
00:05:09 | 0.81 | 06:21 | 9.44 | 8 | 143 | 163 | 154 |