kelemenanett futás
Sport
(edzés)
Edzés ideje
07:19:52Távolság
55.42 km Szint: 1550 mTempó
07:56 p/km (7.56 km/h)Pulzus
Átlag
160
Minimum
88
Maximum
178
Útvonalad térképen
Szintemelkedés 1550 m
Átlagos pulzus: 160 bpm
Átlagos lépésszám: 69
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:38 | 1 | 07:38 | 7.86 | 51 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 7 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -12 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 30 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | 64 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 55 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -39 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -31 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 2 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -14 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | -18 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -43 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 5 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -17 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 34 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 30 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 8 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 2 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 37 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -29 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -22 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -36 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -53 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -24 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 8 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -3 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 70 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | 0 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -16 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | 57 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -64 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -21 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -4 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 40 | 0 | 0 | 0 | |
| 00:11:48 | 1 | 11:48 | 5.08 | 109 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -48 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -47 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -40 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 13 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | 69 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | 41 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | -117 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -44 | 0 | 0 | 0 | |
| 00:12:55 | 1 | 12:55 | 4.65 | 108 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | 26 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -126 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -6 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | 62 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 55 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | 87 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -3 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -50 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -79 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -26 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -23 | 0 | 0 | 0 | |
| 00:02:25 | 0.42 | 05:45 | 10.43 | -10 | 0 | 0 | 0 |
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