mikbabka téli sport
Sport
(edzés)
Edzés ideje
02:13:47Távolság
32.16 km Szint: 277 mTempó
04:10 p/km (14.42 km/h)Útvonalad térképen
Szintemelkedés 277 m
Átlagos lépésszám: 55
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:10 | 1 | 05:10 | 11.61 | -1 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | -9 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | 9 | 0 | 0 | 0 | |
| 00:03:38 | 0.99 | 03:40 | 16.35 | -11 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 2 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | 2 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | 2 | 0 | 0 | 0 | |
| 00:03:25 | 1 | 03:25 | 17.56 | -3 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | 6 | 0 | 0 | 0 | |
| 00:03:34 | 1 | 03:34 | 16.82 | -4 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | 6 | 0 | 0 | 0 | |
| 00:03:29 | 1 | 03:29 | 17.22 | -12 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 13 | 0 | 0 | 0 | |
| 00:03:09 | 1 | 03:09 | 19.05 | -12 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | 12 | 0 | 0 | 0 | |
| 00:03:32 | 0.99 | 03:34 | 16.81 | -16 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | 15 | 0 | 0 | 0 | |
| 00:03:16 | 1 | 03:16 | 18.37 | -16 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | 17 | 0 | 0 | 0 | |
| 00:03:19 | 1 | 03:19 | 18.09 | -16 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 8 | 0 | 0 | 0 | |
| 00:04:08 | 1 | 04:08 | 14.52 | -4 | 0 | 0 | 0 | |
| 00:04:06 | 1 | 04:06 | 14.63 | 3 | 0 | 0 | 0 | |
| 00:03:47 | 1 | 03:47 | 15.86 | -1 | 0 | 0 | 0 | |
| 00:04:07 | 1 | 04:07 | 14.57 | 3 | 0 | 0 | 0 | |
| 00:04:11 | 1 | 04:11 | 14.34 | -1 | 0 | 0 | 0 | |
| 00:04:02 | 1 | 04:02 | 14.88 | 2 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | 0 | 0 | 0 | 0 | |
| 00:04:02 | 1 | 04:02 | 14.88 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 1 | 0 | 0 | 0 | |
| 00:04:07 | 1 | 04:07 | 14.57 | 0 | 0 | 0 | 0 | |
| 00:03:47 | 1 | 03:47 | 15.86 | 0 | 0 | 0 | 0 | |
| 00:00:54 | 0.18 | 05:00 | 12.00 | -1 | 0 | 0 | 0 |
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