Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:00 | 1 | 05:00 | 12.00 | 6 | 102 | 169 | 151 | |
00:04:52 | 1 | 04:52 | 12.33 | 7 | 159 | 172 | 166 | |
00:04:41 | 1 | 04:41 | 12.81 | 4 | 167 | 173 | 170 | |
00:04:45 | 1 | 04:45 | 12.63 | 6 | 170 | 174 | 173 | |
00:04:41 | 1 | 04:41 | 12.81 | 9 | 169 | 184 | 174 | |
00:04:56 | 1 | 04:56 | 12.16 | 9 | 170 | 188 | 176 | |
00:04:54 | 1 | 04:54 | 12.24 | 9 | 169 | 178 | 173 | |
00:04:49 | 1 | 04:49 | 12.46 | 7 | 171 | 178 | 175 | |
00:04:48 | 1 | 04:48 | 12.50 | 7 | 173 | 187 | 177 | |
00:04:45 | 1 | 04:45 | 12.63 | 6 | 170 | 185 | 178 | |
00:04:57 | 1 | 04:57 | 12.12 | 6 | 169 | 188 | 178 | |
00:04:54 | 1 | 04:54 | 12.24 | 9 | 159 | 175 | 169 | |
00:04:54 | 1 | 04:54 | 12.24 | 6 | 157 | 166 | 161 | |
00:04:54 | 1 | 04:54 | 12.24 | 7 | 156 | 173 | 163 | |
00:05:00 | 1 | 05:00 | 12.00 | 6 | 163 | 176 | 170 | |
00:04:58 | 1 | 04:58 | 12.08 | 9 | 166 | 188 | 178 | |
00:05:02 | 1 | 05:02 | 11.92 | 7 | 175 | 188 | 183 | |
00:05:10 | 1 | 05:10 | 11.61 | 7 | 176 | 190 | 183 | |
00:05:09 | 1 | 05:09 | 11.65 | 7 | 182 | 186 | 185 | |
00:05:05 | 1 | 05:05 | 11.80 | 6 | 184 | 192 | 188 | |
00:04:55 | 1 | 04:55 | 12.20 | 6 | 184 | 189 | 186 | |
00:00:34 | 0.12 | 04:43 | 12.71 | 1 | 187 | 188 | 187 |