SerlyVali téli sport
Sport
(edzés)
Edzés ideje
03:09:20Távolság
50.15 km Szint: 5116 mTempó
03:47 p/km (15.89 km/h)Útvonalad térképen
Szintemelkedés 5116 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:40 | 1.01 | 04:37 | 12.99 | 413 | 0 | 0 | 0 | |
| 00:05:35 | 0.99 | 05:38 | 10.64 | 49 | 0 | 0 | 0 | |
| 00:04:02 | 1.01 | 04:00 | 15.02 | -112 | 0 | 0 | 0 | |
| 00:03:16 | 1.01 | 03:14 | 18.55 | -206 | 0 | 0 | 0 | |
| 00:02:57 | 0.99 | 02:59 | 20.14 | -183 | 0 | 0 | 0 | |
| 00:02:29 | 1 | 02:29 | 24.16 | -277 | 0 | 0 | 0 | |
| 00:03:59 | 1 | 03:59 | 15.06 | 120 | 0 | 0 | 0 | |
| 00:05:45 | 0.99 | 05:48 | 10.33 | 299 | 0 | 0 | 0 | |
| 00:03:42 | 1.01 | 03:40 | 16.38 | 384 | 0 | 0 | 0 | |
| 00:05:29 | 1.01 | 05:26 | 11.05 | -183 | 0 | 0 | 0 | |
| 00:02:41 | 1 | 02:41 | 22.36 | -221 | 0 | 0 | 0 | |
| 00:02:29 | 1 | 02:29 | 24.16 | -190 | 0 | 0 | 0 | |
| 00:02:42 | 1 | 02:42 | 22.22 | -153 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | -160 | 0 | 0 | 0 | |
| 00:03:47 | 1 | 03:47 | 15.86 | 38 | 0 | 0 | 0 | |
| 00:05:04 | 0.99 | 05:07 | 11.72 | 340 | 0 | 0 | 0 | |
| 00:03:03 | 1 | 03:03 | 19.67 | -81 | 0 | 0 | 0 | |
| 00:03:37 | 1.01 | 03:35 | 16.76 | -121 | 0 | 0 | 0 | |
| 00:01:52 | 0.99 | 01:53 | 31.82 | -179 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 207 | 0 | 0 | 0 | |
| 00:03:54 | 1.01 | 03:52 | 15.54 | -12 | 0 | 0 | 0 | |
| 00:02:02 | 1 | 02:02 | 29.51 | -133 | 0 | 0 | 0 | |
| 00:03:46 | 0.99 | 03:48 | 15.77 | 57 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | 157 | 0 | 0 | 0 | |
| 00:01:53 | 1 | 01:53 | 31.86 | -184 | 0 | 0 | 0 | |
| 00:03:16 | 1.01 | 03:14 | 18.55 | -131 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | 239 | 0 | 0 | 0 | |
| 00:04:24 | 0.99 | 04:27 | 13.50 | 157 | 0 | 0 | 0 | |
| 00:02:13 | 1 | 02:13 | 27.07 | -219 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -169 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 250 | 0 | 0 | 0 | |
| 00:04:21 | 1 | 04:21 | 13.79 | 132 | 0 | 0 | 0 | |
| 00:02:43 | 1.01 | 02:41 | 22.31 | -225 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | -147 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | 258 | 0 | 0 | 0 | |
| 00:03:38 | 1 | 03:38 | 16.51 | -70 | 0 | 0 | 0 | |
| 00:02:30 | 1 | 02:30 | 24.00 | -125 | 0 | 0 | 0 | |
| 00:04:43 | 1.01 | 04:40 | 12.85 | 18 | 0 | 0 | 0 | |
| 00:05:00 | 0.99 | 05:03 | 11.88 | 340 | 0 | 0 | 0 | |
| 00:02:48 | 1.01 | 02:46 | 21.64 | -104 | 0 | 0 | 0 | |
| 00:03:34 | 0.99 | 03:36 | 16.65 | -118 | 0 | 0 | 0 | |
| 00:03:19 | 1 | 03:19 | 18.09 | -114 | 0 | 0 | 0 | |
| 00:05:02 | 0.99 | 05:05 | 11.80 | 165 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 276 | 0 | 0 | 0 | |
| 00:03:06 | 1.01 | 03:04 | 19.55 | 324 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | 56 | 0 | 0 | 0 | |
| 00:02:49 | 1 | 02:49 | 21.30 | -111 | 0 | 0 | 0 | |
| 00:03:31 | 1 | 03:31 | 17.06 | -212 | 0 | 0 | 0 | |
| 00:02:23 | 1 | 02:23 | 25.17 | -224 | 0 | 0 | 0 | |
| 00:03:46 | 1 | 03:46 | 15.93 | -272 | 0 | 0 | 0 | |
| 00:00:17 | 0.13 | 02:11 | 27.53 | -20 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
