SerlyVali téli sport
Sport
(edzés)
Edzés ideje
03:00:39Távolság
46.75 km Szint: 5631 mTempó
03:52 p/km (15.53 km/h)Útvonalad térképen
Szintemelkedés 5631 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:03:49 | 1 | 03:49 | 15.72 | 348 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -118 | 0 | 0 | 0 | |
| 00:02:52 | 1.01 | 02:50 | 21.14 | -134 | 0 | 0 | 0 | |
| 00:03:48 | 0.99 | 03:50 | 15.63 | -31 | 0 | 0 | 0 | |
| 00:04:53 | 1.01 | 04:50 | 12.41 | 348 | 0 | 0 | 0 | |
| 00:04:40 | 0.99 | 04:43 | 12.73 | -189 | 0 | 0 | 0 | |
| 00:02:49 | 1.01 | 02:47 | 21.51 | -143 | 0 | 0 | 0 | |
| 00:05:42 | 0.99 | 05:45 | 10.42 | 83 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | -48 | 0 | 0 | 0 | |
| 00:05:00 | 1.01 | 04:57 | 12.12 | 242 | 0 | 0 | 0 | |
| 00:02:25 | 0.99 | 02:26 | 24.58 | -178 | 0 | 0 | 0 | |
| 00:02:38 | 1 | 02:38 | 22.78 | -141 | 0 | 0 | 0 | |
| 00:05:58 | 0.99 | 06:02 | 9.96 | 25 | 0 | 0 | 0 | |
| 00:04:09 | 1.01 | 04:07 | 14.60 | 183 | 0 | 0 | 0 | |
| 00:03:39 | 1 | 03:39 | 16.44 | 28 | 0 | 0 | 0 | |
| 00:02:29 | 1 | 02:29 | 24.16 | -135 | 0 | 0 | 0 | |
| 00:04:31 | 1.01 | 04:28 | 13.42 | -51 | 0 | 0 | 0 | |
| 00:04:50 | 0.99 | 04:53 | 12.29 | 6 | 0 | 0 | 0 | |
| 00:04:21 | 1.01 | 04:18 | 13.93 | 99 | 0 | 0 | 0 | |
| 00:04:31 | 0.99 | 04:34 | 13.15 | 131 | 0 | 0 | 0 | |
| 00:02:42 | 1 | 02:42 | 22.22 | -160 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -5 | 0 | 0 | 0 | |
| 00:04:12 | 1.01 | 04:10 | 14.43 | -41 | 0 | 0 | 0 | |
| 00:05:02 | 1.05 | 04:48 | 12.52 | 289 | 0 | 0 | 0 | |
| 00:02:54 | 0.94 | 03:05 | 19.45 | -179 | 0 | 0 | 0 | |
| 00:04:48 | 0.99 | 04:51 | 12.38 | -221 | 0 | 0 | 0 | |
| 00:03:47 | 1.01 | 03:45 | 16.02 | 364 | 0 | 0 | 0 | |
| 00:04:03 | 0.99 | 04:05 | 14.67 | -128 | 0 | 0 | 0 | |
| 00:03:05 | 1 | 03:05 | 19.46 | -245 | 0 | 0 | 0 | |
| 00:03:52 | 1 | 03:52 | 15.52 | 339 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | -94 | 0 | 0 | 0 | |
| 00:02:40 | 1 | 02:40 | 22.50 | -149 | 0 | 0 | 0 | |
| 00:04:32 | 0.99 | 04:35 | 13.10 | 51 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 205 | 0 | 0 | 0 | |
| 00:02:31 | 1 | 02:31 | 23.84 | -169 | 0 | 0 | 0 | |
| 00:03:34 | 1 | 03:34 | 16.82 | -98 | 0 | 0 | 0 | |
| 00:04:58 | 1.01 | 04:55 | 12.20 | 315 | 0 | 0 | 0 | |
| 00:02:26 | 1 | 02:26 | 24.66 | -190 | 0 | 0 | 0 | |
| 00:02:31 | 1.01 | 02:30 | 24.08 | -139 | 0 | 0 | 0 | |
| 00:03:20 | 0.99 | 03:22 | 17.82 | 81 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | 170 | 0 | 0 | 0 | |
| 00:02:29 | 1 | 02:29 | 24.16 | -154 | 0 | 0 | 0 | |
| 00:02:18 | 1 | 02:18 | 26.09 | -146 | 0 | 0 | 0 | |
| 00:04:14 | 1.01 | 04:11 | 14.31 | 253 | 0 | 0 | 0 | |
| 00:04:36 | 0.99 | 04:39 | 12.91 | 21 | 0 | 0 | 0 | |
| 00:02:57 | 1.01 | 02:55 | 20.54 | -155 | 0 | 0 | 0 | |
| 00:01:48 | 0.75 | 02:24 | 25.00 | -132 | 0 | 0 | 0 |
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