gela65 futás
Sport
(edzés)
Edzés ideje
03:16:53Távolság
26.23 km Szint: 453 mTempó
07:30 p/km (7.99 km/h)Útvonalad térképen
Szintemelkedés 453 m
Átlagos lépésszám: 76
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:30 | 1 | 06:30 | 9.23 | -2 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 21 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 44 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -38 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -11 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 61 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 27 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -74 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -28 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 10 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | -7 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 1 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 5 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 15 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | 98 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 7 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | -17 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | -54 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | -15 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -7 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 7 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 10 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 29 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | -2 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -28 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -14 | 0 | 0 | 0 | |
| 00:01:33 | 0.23 | 06:44 | 8.90 | 8 | 0 | 0 | 0 |
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