nagyur túra
Sport
(edzés)
Edzés ideje
06:05:27Távolság
29.72 km Szint: 40 mTempó
12:18 p/km (4.88 km/h)Pulzus
Átlag
100
Minimum
66
Maximum
122
Szintemelkedés 40 m
Átlagos pulzus: 100 bpm
Átlagos lépésszám: 77
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:54 | 1 | 12:54 | 4.65 | 5 | 0 | 0 | 0 | |
| 00:12:51 | 1 | 12:51 | 4.67 | -4 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | -14 | 0 | 0 | 0 | |
| 00:12:17 | 1 | 12:17 | 4.88 | 0 | 0 | 0 | 0 | |
| 00:11:35 | 1 | 11:35 | 5.18 | 0 | 0 | 0 | 0 | |
| 00:13:55 | 1 | 13:55 | 4.31 | -1 | 0 | 0 | 0 | |
| 00:13:57 | 1 | 13:57 | 4.30 | 0 | 0 | 0 | 0 | |
| 00:13:05 | 1 | 13:05 | 4.59 | 0 | 0 | 0 | 0 | |
| 00:15:24 | 1 | 15:24 | 3.90 | 2 | 0 | 0 | 0 | |
| 00:13:41 | 1 | 13:41 | 4.38 | -4 | 0 | 0 | 0 | |
| 00:12:24 | 1 | 12:24 | 4.84 | 7 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | 0 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | 0 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | 0 | 0 | 0 | 0 | |
| 00:11:35 | 1 | 11:35 | 5.18 | -1 | 0 | 0 | 0 | |
| 00:11:15 | 1 | 11:15 | 5.33 | 0 | 0 | 0 | 0 | |
| 00:11:34 | 1 | 11:34 | 5.19 | 0 | 0 | 0 | 0 | |
| 00:13:40 | 1 | 13:40 | 4.39 | 0 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | 0 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | 0 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | 0 | 0 | 0 | 0 | |
| 00:11:38 | 1 | 11:38 | 5.16 | 0 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | 0 | 0 | 0 | 0 | |
| 00:11:20 | 1 | 11:20 | 5.29 | 0 | 0 | 0 | 0 | |
| 00:11:56 | 1 | 11:56 | 5.03 | -2 | 0 | 0 | 0 | |
| 00:11:19 | 1 | 11:19 | 5.30 | -1 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | 3 | 0 | 0 | 0 | |
| 00:16:33 | 1 | 16:33 | 3.63 | 0 | 0 | 0 | 0 | |
| 00:12:19 | 1 | 12:19 | 4.87 | -1 | 0 | 0 | 0 | |
| 00:08:19 | 0.72 | 11:33 | 5.19 | 10 | 0 | 0 | 0 |
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