kelemenanett futás
Sport
(edzés)
Edzés ideje
05:58:29Távolság
43.21 km Szint: 1404 mTempó
08:18 p/km (7.23 km/h)Pulzus
Átlag
156
Minimum
111
Maximum
177
Útvonalad térképen
Szintemelkedés 1404 m
Átlagos pulzus: 156 bpm
Átlagos lépésszám: 66
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:06 | 1 | 07:06 | 8.45 | 3 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 14 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 25 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 54 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 39 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | 111 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -27 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | -117 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -33 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -20 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -20 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -14 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 14 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 55 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | -1 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -3 | 0 | 0 | 0 | |
| 00:11:20 | 1 | 11:20 | 5.29 | 109 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -55 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -88 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 41 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | 84 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | 95 | 0 | 0 | 0 | |
| 00:11:56 | 1 | 11:56 | 5.03 | 86 | 0 | 0 | 0 | |
| 00:11:56 | 1 | 11:56 | 5.03 | 46 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | 45 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -47 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -76 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -73 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | -34 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -10 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | 42 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | 50 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | 35 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | -80 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -45 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | 57 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -64 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -90 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -52 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -29 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -12 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -11 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -3 | 0 | 0 | 0 | |
| 00:01:15 | 0.21 | 05:57 | 10.08 | 0 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
