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Sport
(edzés)
Edzés ideje
04:51:59Távolság
43.39 km Szint: 352 mTempó
06:44 p/km (8.92 km/h)Pulzus
Átlag
154
Minimum
113
Maximum
178
Útvonalad térképen
Szintemelkedés 352 m
Átlagos pulzus: 154 bpm
Átlagos lépésszám: 81
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:48 | 1 | 06:48 | 8.82 | 9 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -5 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -7 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 23 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 26 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -18 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -14 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -4 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 14 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -10 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -12 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -1 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 3 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -2 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 0 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -3 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 3 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 0 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 9 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 2 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 0 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -1 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -4 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -6 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 11 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 20 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 9 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -17 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -15 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 0 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 8 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -17 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 2 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 0 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 0 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -3 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -3 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 4 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 1 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 12 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -4 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -5 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -3 | 0 | 0 | 0 | |
| 00:02:27 | 0.39 | 06:17 | 9.55 | 2 | 0 | 0 | 0 |
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