Sólyom Gáborné bringázás

Morning Ride2020.10.10 Szombat, 08:03:32

Sport


(edzés)

Edzés ideje

07:09:44

Távolság

130.98 km Szint: 101 m

Tempó

03:17 p/km (18.29 km/h)

Útvonalad térképen

Szintemelkedés 101 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:04:56 1 04:56 12.16 3 0 0 0 0
00:03:32 1.01 03:30 17.15 0 0 0 0 0
00:03:16 0.99 03:18 18.18 1 0 0 0 0
00:03:28 1.02 03:24 17.65 -3 0 0 0 0
00:03:04 0.98 03:08 19.17 0 0 0 0 0
00:03:08 1 03:08 19.15 0 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:03:24 1 03:24 17.65 2 0 0 0 0
00:03:28 1 03:28 17.31 0 0 0 0 0
00:04:00 1.01 03:58 15.15 2 0 0 0 0
00:03:16 1 03:16 18.37 0 0 0 0 0
00:03:16 1 03:16 18.37 0 0 0 0 0
00:03:24 1 03:24 17.65 0 0 0 0 0
00:03:16 0.99 03:18 18.18 0 0 0 0 0
00:03:12 1 03:12 18.75 0 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:03:08 1.01 03:06 19.34 0 0 0 0 0
00:03:20 1 03:20 18.00 0 0 0 0 0
00:03:12 1 03:12 18.75 0 0 0 0 0
00:03:12 1 03:12 18.75 0 0 0 0 0
00:03:12 1 03:12 18.75 0 0 0 0 0
00:03:12 1 03:12 18.75 0 0 0 0 0
00:03:08 1 03:08 19.15 0 0 0 0 0
00:03:08 0.99 03:10 18.96 0 0 0 0 0
00:03:04 0.99 03:06 19.37 0 0 0 0 0
00:03:12 1.02 03:08 19.13 0 0 0 0 0
00:03:12 0.99 03:14 18.56 0 0 0 0 0
00:04:12 1 04:12 14.29 1 0 0 0 0
00:03:16 1 03:16 18.37 0 0 0 0 0
00:03:12 1 03:12 18.75 0 0 0 0 0
00:03:08 1 03:08 19.15 0 0 0 0 0
00:03:16 1 03:16 18.37 -3 0 0 0 0
00:03:56 0.99 03:58 15.10 0 0 0 0 0
00:05:04 1 05:04 11.84 0 0 0 0 0
00:04:28 1 04:28 13.43 8 0 0 0 0
00:05:48 1 05:48 10.34 -2 0 0 0 0
00:03:40 1 03:40 16.36 -1 0 0 0 0
00:03:24 0.99 03:26 17.47 0 0 0 0 0
00:03:44 1.01 03:42 16.23 0 0 0 0 0
00:03:28 0.99 03:30 17.13 0 0 0 0 0
00:03:32 1.01 03:30 17.15 -3 0 0 0 0
00:03:56 1 03:56 15.25 0 0 0 0 0
00:03:48 1 03:48 15.79 4 0 0 0 0
00:03:16 1 03:16 18.37 0 0 0 0 0
00:04:44 1 04:44 12.68 2 0 0 0 0
00:03:32 1 03:32 16.98 0 0 0 0 0
00:02:52 0.99 02:54 20.72 0 0 0 0 0
00:02:52 1.01 02:50 21.14 0 0 0 0 0
00:03:00 1 03:00 20.00 0 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:03:00 1.01 02:58 20.20 0 0 0 0 0
00:02:56 0.99 02:58 20.25 1 0 0 0 0
00:03:16 1 03:16 18.37 2 0 0 0 0
00:03:04 1.01 03:02 19.76 0 0 0 0 0
00:03:00 0.99 03:02 19.80 0 0 0 0 0
00:03:08 1.01 03:06 19.34 0 0 0 0 0
00:03:00 1 03:00 20.00 0 0 0 0 0
00:03:00 0.99 03:02 19.80 -1 0 0 0 0
00:03:08 1.01 03:06 19.34 1 0 0 0 0
00:03:08 1.01 03:06 19.34 0 0 0 0 0
00:02:56 0.99 02:58 20.25 0 0 0 0 0
00:03:28 1 03:28 17.31 0 0 0 0 0
00:03:08 1 03:08 19.15 0 0 0 0 0
00:03:24 0.99 03:26 17.47 0 0 0 0 0
00:04:56 1 04:56 12.16 5 0 0 0 0
00:03:20 1 03:20 18.00 0 0 0 0 0
00:02:52 1.02 02:49 21.35 0 0 0 0 0
00:02:44 0.99 02:46 21.73 -1 0 0 0 0
00:02:48 1.01 02:46 21.64 0 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:02:44 1 02:44 21.95 1 0 0 0 0
00:02:48 0.98 02:51 21.00 0 0 0 0 0
00:02:52 1.01 02:50 21.14 0 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:02:40 0.99 02:42 22.28 0 0 0 0 0
00:02:44 0.99 02:46 21.73 0 0 0 0 0
00:03:12 1.01 03:10 18.94 1 0 0 0 0
00:02:52 1.01 02:50 21.14 0 0 0 0 0
00:02:56 0.98 03:00 20.05 1 0 0 0 0
00:03:08 1.01 03:06 19.34 0 0 0 0 0
00:02:56 1 02:56 20.45 0 0 0 0 0
00:02:52 0.99 02:54 20.72 0 0 0 0 0
00:02:52 0.99 02:54 20.72 0 0 0 0 0
00:02:56 1 02:56 20.45 1 0 0 0 0
00:05:16 1.02 05:10 11.62 -2 0 0 0 0
00:03:04 0.99 03:06 19.37 1 0 0 0 0
00:03:00 0.99 03:02 19.80 -1 0 0 0 0
00:03:16 1.01 03:14 18.55 2 0 0 0 0
00:03:00 1 03:00 20.00 0 0 0 0 0
00:02:44 0.99 02:46 21.73 0 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:02:52 1.01 02:50 21.14 0 0 0 0 0
00:02:48 0.99 02:50 21.21 0 0 0 0 0
00:02:44 1.01 02:42 22.17 -4 0 0 0 0
00:04:04 0.99 04:06 14.61 8 0 0 0 0
00:02:44 1.01 02:42 22.17 -8 0 0 0 0
00:02:48 0.99 02:50 21.21 0 0 0 0 0
00:03:12 1 03:12 18.75 1 0 0 0 0
00:03:36 1 03:36 16.67 3 0 0 0 0
00:03:12 1.02 03:08 19.13 1 0 0 0 0
00:02:56 0.98 03:00 20.05 0 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:02:52 1.01 02:50 21.14 1 0 0 0 0
00:03:24 0.99 03:26 17.47 -4 0 0 0 0
00:03:24 1 03:24 17.65 3 0 0 0 0
00:02:48 1.01 02:46 21.64 0 0 0 0 0
00:02:48 0.99 02:50 21.21 0 0 0 0 0
00:02:48 0.99 02:50 21.21 0 0 0 0 0
00:03:12 1 03:12 18.75 0 0 0 0 0
00:02:56 1 02:56 20.45 0 0 0 0 0
00:03:00 1.01 02:58 20.20 0 0 0 0 0
00:02:56 1 02:56 20.45 0 0 0 0 0
00:03:04 1.01 03:02 19.76 0 0 0 0 0
00:03:20 0.98 03:24 17.64 0 0 0 0 0
00:03:00 1.02 02:56 20.40 0 0 0 0 0
00:03:04 0.99 03:06 19.37 0 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:03:04 1.01 03:02 19.76 0 0 0 0 0
00:03:12 0.99 03:14 18.56 0 0 0 0 0
00:03:16 1 03:16 18.37 0 0 0 0 0
00:03:16 0.99 03:18 18.18 0 0 0 0 0
00:04:00 1 04:00 15.00 0 0 0 0 0
00:03:24 1 03:24 17.65 0 0 0 0 0
00:03:24 0.99 03:26 17.47 -4 0 0 0 0
00:03:16 1.02 03:12 18.73 0 0 0 0 0
00:03:00 0.99 03:02 19.80 -1 0 0 0 0
00:03:24 1 03:24 17.65 0 0 0 0 0
00:04:00 1.01 03:58 15.15 4 0 0 0 0
00:03:04 0.99 03:06 19.37 -3 0 0 0 0
00:03:48 0.99 03:50 15.63 1 0 0 0 0
00:04:20 0.99 04:23 13.71 0 0 0 0 0
00:00:20 0.04 08:20 7.20 0 0 0 0 0
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