gilmour bringázás

Morning Ride2023.07.02 Vasárnap, 08:12:26

Sport


(edzés)

Edzés ideje

03:30:07

Távolság

100.72 km Szint: 371 m

Tempó

02:05 p/km (28.76 km/h)

Pulzus

Átlag
135
Minimum
91
Maximum
164

Útvonalad térképen

Szintemelkedés 371 m

Átlagos pulzus: 135 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:02 1 02:02 29.51 91 0 0 0 0
00:01:53 1 01:53 31.86 -4 0 0 0 0
00:01:50 1 01:50 32.73 -1 0 0 0 0
00:01:56 1.01 01:55 31.34 1 0 0 0 0
00:02:01 1 02:01 29.75 -1 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:01:56 1 01:56 31.03 1 0 0 0 0
00:02:05 0.99 02:06 28.51 0 0 0 0 0
00:02:33 1 02:33 23.53 13 0 0 0 0
00:01:50 1 01:50 32.73 -6 0 0 0 0
00:02:13 1 02:13 27.07 -6 0 0 0 0
00:02:02 1 02:02 29.51 -4 0 0 0 0
00:02:16 1 02:16 26.47 -2 0 0 0 0
00:02:15 1 02:15 26.67 4 0 0 0 0
00:01:59 0.99 02:00 29.95 0 0 0 0 0
00:02:02 1 02:02 29.51 -1 0 0 0 0
00:02:22 1 02:22 25.35 3 0 0 0 0
00:02:24 1 02:24 25.00 -2 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:02:04 1 02:04 29.03 -2 0 0 0 0
00:02:03 1 02:03 29.27 2 0 0 0 0
00:02:06 1 02:06 28.57 3 0 0 0 0
00:01:54 1 01:54 31.58 -5 0 0 0 0
00:02:05 0.99 02:06 28.51 3 0 0 0 0
00:01:57 1 01:57 30.77 -2 0 0 0 0
00:02:22 1 02:22 25.35 1 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:02:14 1 02:14 26.87 -6 0 0 0 0
00:02:12 1 02:12 27.27 7 0 0 0 0
00:02:05 1.01 02:04 29.09 -3 0 0 0 0
00:02:15 1 02:15 26.67 4 0 0 0 0
00:02:22 1 02:22 25.35 -6 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:15 1 02:15 26.67 -1 0 0 0 0
00:02:15 1 02:15 26.67 0 0 0 0 0
00:02:15 1 02:15 26.67 3 0 0 0 0
00:02:07 1 02:07 28.35 -5 0 0 0 0
00:02:06 1 02:06 28.57 5 0 0 0 0
00:02:04 1 02:04 29.03 -1 0 0 0 0
00:02:03 1 02:03 29.27 -3 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:02:03 1 02:03 29.27 1 0 0 0 0
00:02:19 1 02:19 25.90 1 0 0 0 0
00:02:25 1 02:25 24.83 -2 0 0 0 0
00:01:56 1 01:56 31.03 1 0 0 0 0
00:01:46 0.99 01:47 33.62 -5 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:57 1 01:57 30.77 -1 0 0 0 0
00:01:57 1 01:57 30.77 2 0 0 0 0
00:02:01 1 02:01 29.75 5 0 0 0 0
00:01:43 1 01:43 34.95 -3 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:43 1.01 01:42 35.30 -3 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:01:42 1 01:42 35.29 -1 0 0 0 0
00:01:51 1 01:51 32.43 6 0 0 0 0
00:02:00 1 02:00 30.00 -3 0 0 0 0
00:01:51 1 01:51 32.43 -2 0 0 0 0
00:01:54 1 01:54 31.58 1 0 0 0 0
00:02:11 1.01 02:10 27.76 8 0 0 0 0
00:01:41 1 01:41 35.64 -8 0 0 0 0
00:01:58 0.99 01:59 30.20 5 0 0 0 0
00:01:52 1 01:52 32.14 -5 0 0 0 0
00:02:04 1 02:04 29.03 -1 0 0 0 0
00:01:51 1 01:51 32.43 -1 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:49 1 01:49 33.03 2 0 0 0 0
00:01:54 1.01 01:53 31.89 -3 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:01:43 1 01:43 34.95 -2 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:08:29 1 08:29 7.07 0 0 0 0 0
00:01:40 1 01:40 36.00 -1 0 0 0 0
00:01:51 1 01:51 32.43 1 0 0 0 0
00:02:19 1 02:19 25.90 8 0 0 0 0
00:01:56 1 01:56 31.03 4 0 0 0 0
00:01:48 1 01:48 33.33 -1 0 0 0 0
00:02:06 1 02:06 28.57 -4 0 0 0 0
00:01:54 1 01:54 31.58 -6 0 0 0 0
00:01:53 1 01:53 31.86 1 0 0 0 0
00:02:02 1 02:02 29.51 -2 0 0 0 0
00:02:11 1 02:11 27.48 6 0 0 0 0
00:02:25 1 02:25 24.83 1 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:04 1 02:04 29.03 4 0 0 0 0
00:02:00 1 02:00 30.00 -10 0 0 0 0
00:02:15 1 02:15 26.67 -1 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:40 1 01:40 36.00 0 0 0 0 0
00:02:00 1 02:00 30.00 4 0 0 0 0
00:01:49 1 01:49 33.03 -3 0 0 0 0
00:01:59 1 01:59 30.25 1 0 0 0 0
00:01:50 1 01:50 32.73 1 0 0 0 0
00:01:58 1 01:58 30.51 2 0 0 0 0
00:01:53 1 01:53 31.86 -1 0 0 0 0
00:01:44 0.72 02:24 24.92 4 0 0 0 0
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