Proksáné Akai Szilvi bringázás
Sport
(edzés)
Edzés ideje
02:00:44Távolság
40.48 km Szint: 84 mTempó
02:59 p/km (20.12 km/h)Pulzus
Átlag
139
Minimum
105
Maximum
159
Útvonalad térképen
Szintemelkedés 84 m
Átlagos pulzus: 139 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:57 | 1.01 | 03:55 | 15.34 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:54 | 0.99 | 02:56 | 20.48 | 20 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 1 | 02:39 | 22.64 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 1.06 | 02:40 | 22.45 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 0.95 | 02:41 | 22.35 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 1 | 02:41 | 22.36 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 1.01 | 02:51 | 21.02 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 1 | 02:47 | 21.56 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 0.99 | 02:58 | 20.25 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 1 | 02:47 | 21.56 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 1.04 | 02:48 | 21.39 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:33 | 1.01 | 03:31 | 17.07 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 0.95 | 02:52 | 20.98 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 1 | 02:48 | 21.43 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 1 | 02:50 | 21.18 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:21 | 1 | 03:21 | 17.91 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 1.02 | 03:06 | 19.33 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 1.01 | 02:51 | 21.02 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 1.01 | 02:47 | 21.51 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 0.95 | 03:22 | 17.81 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 1.06 | 02:39 | 22.58 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 0.95 | 02:39 | 22.65 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 1 | 02:39 | 22.64 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 1 | 02:50 | 21.18 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 1 | 02:48 | 21.43 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:57 | 1.03 | 02:52 | 20.95 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 0.99 | 02:49 | 21.34 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 0.98 | 02:51 | 21.00 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 1.05 | 02:50 | 21.24 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:38 | 0.95 | 02:46 | 21.65 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 1 | 03:28 | 17.31 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 1.01 | 03:02 | 19.76 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 0.99 | 03:02 | 19.80 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:54 | 1 | 02:54 | 20.69 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 1 | 03:13 | 18.65 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 1.06 | 03:00 | 19.98 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 0.96 | 03:05 | 19.42 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:33 | 1 | 03:33 | 16.90 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 1.04 | 03:16 | 18.35 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 0.95 | 03:39 | 16.44 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:35 | 0.46 | 03:27 | 17.43 | 1 | 0 | 0 | 0 | 0 |
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