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Sport
(edzés)
Edzés ideje
04:50:13Távolság
32.09 km Szint: 1484 mTempó
09:03 p/km (6.63 km/h)Útvonalad térképen
Szintemelkedés 1484 m
Átlagos lépésszám: 61
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:59 | 1 | 07:59 | 7.52 | 95 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 88 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | 78 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 4 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | 15 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -49 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 32 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 0 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -16 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -59 | 0 | 0 | 0 | |
| 00:12:11 | 1 | 12:11 | 4.92 | -125 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 38 | 0 | 0 | 0 | |
| 00:12:55 | 1 | 12:55 | 4.65 | 130 | 0 | 0 | 0 | |
| 00:13:03 | 1 | 13:03 | 4.60 | 139 | 0 | 0 | 0 | |
| 00:14:47 | 1 | 14:47 | 4.06 | 73 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | 91 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -11 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -40 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 0 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -14 | 0 | 0 | 0 | |
| 00:21:03 | 1 | 21:03 | 2.85 | 63 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | -60 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | 45 | 0 | 0 | 0 | |
| 00:12:35 | 1 | 12:35 | 4.77 | 76 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | -90 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -66 | 0 | 0 | 0 | |
| 00:12:00 | 1 | 12:00 | 5.00 | -42 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -68 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -43 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -42 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -116 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -106 | 0 | 0 | 0 | |
| 00:01:10 | 0.09 | 12:58 | 4.63 | 2 | 0 | 0 | 0 |
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