tsoma bringázás
Sport
(edzés)
Edzés ideje
01:41:43Távolság
43.74 km Szint: 153 mTempó
02:20 p/km (25.80 km/h)Pulzus
Átlag
146
Minimum
86
Maximum
176
Útvonalad térképen
Szintemelkedés 153 m
Átlagos pulzus: 146 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:00 | 1.01 | 01:59 | 30.30 | -18 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 1.02 | 02:07 | 28.25 | -7 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 1.01 | 01:58 | 30.55 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 1.01 | 01:54 | 31.62 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 0.96 | 01:54 | 31.71 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 1.05 | 02:03 | 29.30 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 1 | 02:07 | 28.35 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:05 | 0.95 | 02:12 | 27.36 | 5 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 1 | 01:49 | 33.03 | -14 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1 | 02:00 | 30.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 1.03 | 02:15 | 26.68 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 1.01 | 02:09 | 27.97 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:06 | 0.99 | 02:07 | 28.29 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 1.02 | 02:05 | 28.91 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 0.95 | 02:14 | 26.93 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:38 | 1.03 | 02:33 | 23.47 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 1.03 | 01:55 | 31.42 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:06 | 0.96 | 02:11 | 27.43 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 1 | 02:24 | 25.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 0.99 | 02:53 | 20.84 | 17 | 0 | 0 | 0 | 0 | |
| 00:02:42 | 1 | 02:42 | 22.22 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 1 | 02:19 | 25.90 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 1 | 02:32 | 23.68 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 1.05 | 02:24 | 25.03 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:04 | 0.94 | 02:12 | 27.29 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 1.06 | 02:13 | 27.06 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:05 | 0.95 | 02:12 | 27.36 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 1.02 | 02:21 | 25.50 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:14 | 0.99 | 02:15 | 26.60 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:27 | 0.98 | 02:30 | 24.00 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 1.02 | 02:25 | 24.81 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 1.03 | 02:21 | 25.57 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 0.96 | 02:15 | 26.58 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:27 | 1.03 | 02:23 | 25.22 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:02 | 0.97 | 02:06 | 28.62 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 1.04 | 02:18 | 26.18 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 0.97 | 02:16 | 26.45 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 1 | 02:44 | 21.95 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:29 | 1.06 | 02:21 | 25.61 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 0.94 | 02:43 | 22.12 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 1 | 02:49 | 21.30 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 1.02 | 02:53 | 20.86 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 0.99 | 03:12 | 18.76 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:27 | 0.7 | 03:30 | 17.14 | 9 | 0 | 0 | 0 | 0 |
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