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Sport
(edzés)
Edzés ideje
04:42:14Távolság
40.01 km Szint: 161 mTempó
07:03 p/km (8.51 km/h)Pulzus
Átlag
155
Minimum
103
Maximum
171
Útvonalad térképen
Szintemelkedés 161 m
Átlagos pulzus: 155 bpm
Átlagos lépésszám: 81
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:58 | 1 | 06:58 | 8.61 | 2 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -1 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -1 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 1 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 0 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -1 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 0 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 0 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 0 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -1 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 0 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 0 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -3 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 4 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 6 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 10 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | -1 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -12 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 4 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 13 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 6 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -22 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 0 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 0 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -2 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -7 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 12 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -6 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 3 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -2 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -1 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -4 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 7 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 0 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -1 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -2 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 0 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 0 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -1 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 3 | 0 | 0 | 0 | |
| 00:00:06 | 0.01 | 10:00 | 6.00 | 0 | 0 | 0 | 0 |
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