Hernádi László bringázás

Kaposvári ebéd ride2023.07.15 Szombat, 08:46:49

Sport


(edzés)

Edzés ideje

06:25:00

Távolság

155.09 km Szint: 1543 m

Tempó

02:29 p/km (24.17 km/h)

Útvonalad térképen

Szintemelkedés 1543 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:40 1 02:40 22.50 1 0 0 0 0
00:02:53 1 02:53 20.81 16 0 0 0 0
00:02:45 1 02:45 21.82 6 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:54 1 02:54 20.69 29 0 0 0 0
00:02:54 1.01 02:52 20.90 18 0 0 0 0
00:01:45 1 01:45 34.29 -32 0 0 0 0
00:02:49 0.99 02:51 21.09 22 0 0 0 0
00:01:45 1 01:45 34.29 -12 0 0 0 0
00:02:47 1 02:47 21.56 21 0 0 0 0
00:02:20 1.01 02:19 25.97 0 0 0 0 0
00:01:58 0.99 01:59 30.20 -16 0 0 0 0
00:02:04 1 02:04 29.03 -12 0 0 0 0
00:02:25 1 02:25 24.83 5 0 0 0 0
00:02:58 1 02:58 20.22 10 0 0 0 0
00:04:19 1 04:19 13.90 37 0 0 0 0
00:04:51 1 04:51 12.37 44 0 0 0 0
00:02:13 1 02:13 27.07 -19 0 0 0 0
00:01:25 1 01:25 42.35 -33 0 0 0 0
00:01:43 1 01:43 34.95 -20 0 0 0 0
00:01:58 1 01:58 30.51 -11 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:02:34 1 02:34 23.38 -4 0 0 0 0
00:02:58 1 02:58 20.22 7 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:02:13 0.99 02:14 26.80 4 0 0 0 0
00:02:13 1.01 02:12 27.34 4 0 0 0 0
00:02:05 1 02:05 28.80 3 0 0 0 0
00:02:13 0.99 02:14 26.80 4 0 0 0 0
00:02:29 1 02:29 24.16 1 0 0 0 0
00:03:16 0.99 03:18 18.18 24 0 0 0 0
00:04:47 1.01 04:44 12.67 51 0 0 0 0
00:02:18 1 02:18 26.09 -6 0 0 0 0
00:02:12 1 02:12 27.27 -4 0 0 0 0
00:02:02 1 02:02 29.51 -16 0 0 0 0
00:02:53 1 02:53 20.81 11 0 0 0 0
00:01:56 1.01 01:55 31.34 -36 0 0 0 0
00:01:32 0.99 01:33 38.74 -34 0 0 0 0
00:02:09 1 02:09 27.91 -11 0 0 0 0
00:02:04 1 02:04 29.03 -6 0 0 0 0
00:02:31 1 02:31 23.84 0 0 0 0 0
00:02:19 1 02:19 25.90 -7 0 0 0 0
00:02:25 1 02:25 24.83 1 0 0 0 0
00:02:25 1 02:25 24.83 -2 0 0 0 0
00:02:18 1 02:18 26.09 2 0 0 0 0
00:05:27 1 05:27 11.01 52 0 0 0 0
00:06:08 1 06:08 9.78 61 0 0 0 0
00:04:40 1.01 04:37 12.99 33 0 0 0 0
00:01:40 1 01:40 36.00 -34 0 0 0 0
00:01:33 0.99 01:34 38.32 -25 0 0 0 0
00:02:16 1 02:16 26.47 -30 0 0 0 0
00:01:59 1 01:59 30.25 -19 0 0 0 0
00:01:49 1 01:49 33.03 -26 0 0 0 0
00:03:29 1 03:29 17.22 23 0 0 0 0
00:02:00 1 02:00 30.00 -18 0 0 0 0
00:03:17 1 03:17 18.27 14 0 0 0 0
00:02:52 1.01 02:50 21.14 10 0 0 0 0
00:02:26 1 02:26 24.66 -5 0 0 0 0
00:02:10 1 02:10 27.69 -7 0 0 0 0
00:02:06 1 02:06 28.57 -19 0 0 0 0
00:03:40 1 03:40 16.36 18 0 0 0 0
00:02:39 1 02:39 22.64 4 0 0 0 0
00:02:27 1 02:27 24.49 -7 0 0 0 0
00:01:56 1 01:56 31.03 -7 0 0 0 0
00:02:16 1 02:16 26.47 -4 0 0 0 0
00:01:51 1 01:51 32.43 -20 0 0 0 0
00:02:36 0.99 02:38 22.85 4 0 0 0 0
00:03:20 1 03:20 18.00 15 0 0 0 0
00:03:28 1 03:28 17.31 15 0 0 0 0
00:02:30 1.01 02:29 24.24 -6 0 0 0 0
00:02:06 1 02:06 28.57 -15 0 0 0 0
00:02:25 1 02:25 24.83 -2 0 0 0 0
00:02:04 1 02:04 29.03 -11 0 0 0 0
00:03:20 1 03:20 18.00 13 0 0 0 0
00:02:31 1 02:31 23.84 -4 0 0 0 0
00:04:00 1 04:00 15.00 12 0 0 0 0
00:03:00 1 03:00 20.00 -7 0 0 0 0
00:03:18 1 03:18 18.18 0 0 0 0 0
00:02:46 1 02:46 21.69 8 0 0 0 0
00:02:06 1 02:06 28.57 -5 0 0 0 0
00:02:23 1 02:23 25.17 13 0 0 0 0
00:01:53 1 01:53 31.86 -4 0 0 0 0
00:01:45 1 01:45 34.29 -12 0 0 0 0
00:02:26 1 02:26 24.66 13 0 0 0 0
00:02:25 1 02:25 24.83 5 0 0 0 0
00:02:10 1.01 02:09 27.97 5 0 0 0 0
00:02:16 1 02:16 26.47 3 0 0 0 0
00:02:18 0.99 02:19 25.83 1 0 0 0 0
00:02:17 1 02:17 26.28 2 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:06 1 02:06 28.57 2 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:23 1 02:23 25.17 2 0 0 0 0
00:02:23 1 02:23 25.17 4 0 0 0 0
00:02:27 1.01 02:26 24.73 5 0 0 0 0
00:01:35 1 01:35 37.89 -17 0 0 0 0
00:02:06 1 02:06 28.57 3 0 0 0 0
00:01:35 1 01:35 37.89 -23 0 0 0 0
00:02:41 1 02:41 22.36 12 0 0 0 0
00:01:56 1 01:56 31.03 -4 0 0 0 0
00:02:05 1 02:05 28.80 6 0 0 0 0
00:01:50 1 01:50 32.73 -17 0 0 0 0
00:02:32 1 02:32 23.68 11 0 0 0 0
00:02:18 1 02:18 26.09 4 0 0 0 0
00:02:23 1 02:23 25.17 3 0 0 0 0
00:02:34 1 02:34 23.38 -12 0 0 0 0
00:02:53 1 02:53 20.81 9 0 0 0 0
00:01:39 1 01:39 36.36 -25 0 0 0 0
00:03:12 0.99 03:14 18.56 28 0 0 0 0
00:02:17 1 02:17 26.28 5 0 0 0 0
00:02:07 1 02:07 28.35 -4 0 0 0 0
00:01:35 1 01:35 37.89 -21 0 0 0 0
00:01:19 1 01:19 45.57 -16 0 0 0 0
00:02:19 1 02:19 25.90 3 0 0 0 0
00:02:00 1 02:00 30.00 -10 0 0 0 0
00:02:17 0.99 02:18 26.01 3 0 0 0 0
00:03:05 1 03:05 19.46 21 0 0 0 0
00:02:31 1 02:31 23.84 14 0 0 0 0
00:02:05 1 02:05 28.80 5 0 0 0 0
00:01:56 1 01:56 31.03 -1 0 0 0 0
00:01:34 1 01:34 38.30 -29 0 0 0 0
00:01:40 1 01:40 36.00 -10 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:47 1 01:47 33.64 -8 0 0 0 0
00:01:51 1 01:51 32.43 -10 0 0 0 0
00:02:54 1 02:54 20.69 11 0 0 0 0
00:01:59 1 01:59 30.25 -8 0 0 0 0
00:02:03 1 02:03 29.27 4 0 0 0 0
00:02:12 1 02:12 27.27 -1 0 0 0 0
00:03:08 1 03:08 19.15 -11 0 0 0 0
00:02:17 1 02:17 26.28 -1 0 0 0 0
00:02:45 1 02:45 21.82 4 0 0 0 0
00:02:49 1 02:49 21.30 -3 0 0 0 0
00:02:54 1 02:54 20.69 1 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:23 1.01 02:22 25.43 1 0 0 0 0
00:02:15 1 02:15 26.67 -2 0 0 0 0
00:02:35 0.99 02:37 22.99 1 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:03:23 1 03:23 17.73 -2 0 0 0 0
00:03:51 1 03:51 15.58 19 0 0 0 0
00:02:49 1 02:49 21.30 -18 0 0 0 0
00:02:31 1 02:31 23.84 -4 0 0 0 0
00:02:28 1 02:28 24.32 3 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:03:27 1 03:27 17.39 -3 0 0 0 0
00:02:02 1 02:02 29.51 1 0 0 0 0
00:02:10 1 02:10 27.69 3 0 0 0 0
00:02:09 1 02:09 27.91 1 0 0 0 0
00:02:17 1.01 02:16 26.54 -2 0 0 0 0
00:02:28 1 02:28 24.32 2 0 0 0 0
00:02:18 1 02:18 26.09 -5 0 0 0 0
00:02:27 1 02:27 24.49 0 0 0 0 0
00:02:48 0.99 02:50 21.21 0 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:00:24 0.1 04:00 15.00 1 0 0 0 0
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