SerlyVali futás
Sport
(edzés)
Edzés ideje
06:52:24Távolság
52.89 km Szint: 1793 mTempó
07:48 p/km (7.69 km/h)Pulzus
Átlag
151
Minimum
83
Maximum
188
Útvonalad térképen
Szintemelkedés 1793 m
Átlagos pulzus: 151 bpm
Átlagos lépésszám: 71
Átlagos teljesítmény: 158 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:19 | 1 | 06:19 | 9.50 | -5 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -32 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 21 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -6 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 12 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 53 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 50 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -14 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 66 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -30 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 19 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 45 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 1 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -64 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -69 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 29 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -26 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 49 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -46 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | -107 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 60 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 99 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 8 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 56 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -18 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 34 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -41 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -88 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | -7 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -7 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 4 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -24 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -64 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -84 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -25 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 10 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | 98 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 27 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | 53 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | -52 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 2 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 21 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 65 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | 66 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | -59 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | -110 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 0 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -98 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 21 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 14 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | 91 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 102 | 0 | 0 | 0 | |
| 00:05:58 | 0.89 | 06:42 | 8.95 | -96 | 0 | 0 | 0 |
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