SerlyVali futás
Sport
(edzés)
Edzés ideje
07:25:31Távolság
51 km Szint: 2110 mTempó
08:44 p/km (6.87 km/h)Pulzus
Átlag
138
Minimum
82
Maximum
174
Útvonalad térképen
Szintemelkedés 2110 m
Átlagos pulzus: 138 bpm
Átlagos lépésszám: 62
Átlagos teljesítmény: 130 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:09 | 1 | 08:09 | 7.36 | 43 | 0 | 0 | 0 | |
| 00:12:32 | 1 | 12:32 | 4.79 | 146 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 50 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 16 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | -7 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 64 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 69 | 0 | 0 | 0 | |
| 00:12:08 | 1 | 12:08 | 4.95 | 136 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 36 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 27 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -77 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -54 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -39 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | -142 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | -33 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | 74 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 36 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | 49 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 9 | 0 | 0 | 0 | |
| 00:14:45 | 1 | 14:45 | 4.07 | 185 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | -84 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 23 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 39 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -26 | 0 | 0 | 0 | |
| 00:10:13 | 1 | 10:13 | 5.87 | 37 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | 34 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | 78 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | 12 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 1 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -101 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | -11 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -19 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 38 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -52 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -99 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 24 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | 76 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | -13 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -63 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | -51 | 0 | 0 | 0 | |
| 00:12:20 | 1 | 12:20 | 4.86 | -77 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | -96 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -58 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | -18 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | -37 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -25 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 9 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -21 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -31 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -46 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 15 | 0 | 0 | 0 | |
| 00:00:02 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |
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