Westy futás
Sport
(edzés)
Edzés ideje
04:20:00Távolság
47.01 km Szint: 674 mTempó
05:32 p/km (10.85 km/h)Pulzus
Átlag
148
Minimum
96
Maximum
172
Útvonalad térképen
Szintemelkedés 674 m
Átlagos pulzus: 148 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:29 | 1 | 04:29 | 13.38 | 12 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 3 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | 3 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | 46 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 42 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 73 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | 12 | 0 | 0 | 0 | |
| 00:04:01 | 1 | 04:01 | 14.94 | -38 | 0 | 0 | 0 | |
| 00:04:09 | 1 | 04:09 | 14.46 | -24 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 21 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | 4 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | 0 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | -27 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | -14 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | 17 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | -19 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 1 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 22 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 9 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | 13 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -14 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | -19 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | -13 | 0 | 0 | 0 | |
| 00:04:11 | 1 | 04:11 | 14.34 | -68 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | -23 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | -19 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | -8 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | -33 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | -25 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | -3 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 10 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 20 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | -16 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -11 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -1 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 19 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 41 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 50 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 51 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | -12 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | -32 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -39 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -3 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 17 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -1 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -1 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | -19 | 0 | 0 | 0 | |
| 00:00:03 | 0.01 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |
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