Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:10:25 | 1.01 | 10:19 | 5.82 | 61 | 0 | 0 | 0 | |
00:09:38 | 1 | 09:38 | 6.23 | 21 | 0 | 0 | 0 | |
00:10:19 | 1 | 10:19 | 5.82 | 13 | 0 | 0 | 0 | |
00:09:13 | 1 | 09:13 | 6.51 | -6 | 0 | 0 | 0 | |
00:10:40 | 1 | 10:40 | 5.63 | 56 | 0 | 0 | 0 | |
00:12:47 | 1 | 12:47 | 4.69 | 6 | 0 | 0 | 0 | |
00:08:31 | 1 | 08:31 | 7.05 | -64 | 0 | 0 | 0 | |
00:09:38 | 1 | 09:38 | 6.23 | -33 | 0 | 0 | 0 | |
00:14:07 | 0.99 | 14:16 | 4.21 | 97 | 0 | 0 | 0 | |
00:10:26 | 1.01 | 10:20 | 5.81 | 44 | 0 | 0 | 0 | |
00:11:04 | 1 | 11:04 | 5.42 | 58 | 0 | 0 | 0 | |
00:08:38 | 0.99 | 08:43 | 6.88 | -73 | 0 | 0 | 0 | |
00:08:36 | 1 | 08:36 | 6.98 | -119 | 0 | 0 | 0 | |
00:10:02 | 1.01 | 09:56 | 6.04 | -9 | 0 | 0 | 0 | |
00:11:28 | 1 | 11:28 | 5.23 | 71 | 0 | 0 | 0 | |
00:10:41 | 1 | 10:41 | 5.62 | 54 | 0 | 0 | 0 | |
00:11:56 | 1 | 11:56 | 5.03 | 80 | 0 | 0 | 0 | |
00:10:16 | 1.01 | 10:10 | 5.90 | -9 | 0 | 0 | 0 | |
00:09:35 | 0.99 | 09:41 | 6.20 | -43 | 0 | 0 | 0 | |
00:12:28 | 1 | 12:28 | 4.81 | -16 | 0 | 0 | 0 | |
00:11:35 | 1 | 11:35 | 5.18 | 42 | 0 | 0 | 0 | |
00:10:31 | 1 | 10:31 | 5.71 | -1 | 0 | 0 | 0 | |
00:10:06 | 1 | 10:06 | 5.94 | -48 | 0 | 0 | 0 | |
00:12:33 | 1 | 12:33 | 4.78 | -23 | 0 | 0 | 0 | |
00:19:08 | 1 | 19:08 | 3.14 | 199 | 0 | 0 | 0 | |
00:14:03 | 1 | 14:03 | 4.27 | 4 | 0 | 0 | 0 | |
00:09:47 | 1 | 09:47 | 6.13 | -123 | 0 | 0 | 0 | |
00:09:58 | 1 | 09:58 | 6.02 | -66 | 0 | 0 | 0 | |
00:10:57 | 1 | 10:57 | 5.48 | -5 | 0 | 0 | 0 | |
00:11:45 | 1 | 11:45 | 5.11 | 36 | 0 | 0 | 0 | |
00:11:16 | 1 | 11:16 | 5.33 | 40 | 0 | 0 | 0 | |
00:11:17 | 1.01 | 11:10 | 5.37 | 54 | 0 | 0 | 0 | |
00:17:54 | 0.99 | 18:05 | 3.32 | 207 | 0 | 0 | 0 | |
00:17:17 | 1 | 17:17 | 3.47 | -22 | 0 | 0 | 0 | |
00:13:03 | 1.01 | 12:55 | 4.64 | 64 | 0 | 0 | 0 | |
00:13:37 | 0.99 | 13:45 | 4.36 | 57 | 0 | 0 | 0 | |
00:09:13 | 1 | 09:13 | 6.51 | -99 | 0 | 0 | 0 | |
00:10:54 | 1 | 10:54 | 5.50 | 1 | 0 | 0 | 0 | |
00:12:01 | 1.01 | 11:54 | 5.04 | 93 | 0 | 0 | 0 | |
00:10:45 | 1 | 10:45 | 5.58 | 40 | 0 | 0 | 0 | |
00:09:36 | 1 | 09:36 | 6.25 | -36 | 0 | 0 | 0 | |
00:11:12 | 1 | 11:12 | 5.36 | -8 | 0 | 0 | 0 | |
00:11:01 | 1 | 11:01 | 5.45 | 38 | 0 | 0 | 0 | |
00:10:42 | 1 | 10:42 | 5.61 | -51 | 0 | 0 | 0 | |
00:10:15 | 1.01 | 10:09 | 5.91 | -95 | 0 | 0 | 0 | |
00:09:51 | 0.99 | 09:57 | 6.03 | -74 | 0 | 0 | 0 | |
00:09:36 | 1 | 09:36 | 6.25 | -64 | 0 | 0 | 0 | |
00:09:43 | 1 | 09:43 | 6.17 | -8 | 0 | 0 | 0 | |
00:10:01 | 1 | 10:01 | 5.99 | -50 | 0 | 0 | 0 | |
00:12:18 | 1 | 12:18 | 4.88 | -58 | 0 | 0 | 0 | |
00:10:40 | 1 | 10:40 | 5.63 | -21 | 0 | 0 | 0 | |
00:09:25 | 1 | 09:25 | 6.37 | -33 | 0 | 0 | 0 | |
00:10:23 | 1 | 10:23 | 5.78 | -20 | 0 | 0 | 0 | |
00:10:07 | 1 | 10:07 | 5.93 | 12 | 0 | 0 | 0 | |
00:11:24 | 1 | 11:24 | 5.26 | 55 | 0 | 0 | 0 | |
00:11:45 | 1.01 | 11:38 | 5.16 | -39 | 0 | 0 | 0 | |
00:13:04 | 0.99 | 13:12 | 4.55 | 86 | 0 | 0 | 0 | |
00:12:55 | 1 | 12:55 | 4.65 | 102 | 0 | 0 | 0 | |
00:12:29 | 1 | 12:29 | 4.81 | 107 | 0 | 0 | 0 | |
00:13:21 | 1 | 13:21 | 4.49 | 128 | 0 | 0 | 0 | |
00:11:51 | 1 | 11:51 | 5.06 | 99 | 0 | 0 | 0 | |
00:13:38 | 1 | 13:38 | 4.40 | 126 | 0 | 0 | 0 | |
00:12:32 | 1 | 12:32 | 4.79 | -51 | 0 | 0 | 0 | |
00:13:21 | 1 | 13:21 | 4.49 | -140 | 0 | 0 | 0 | |
00:12:31 | 1 | 12:31 | 4.79 | -127 | 0 | 0 | 0 | |
00:11:06 | 1 | 11:06 | 5.41 | -11 | 0 | 0 | 0 | |
00:10:45 | 1 | 10:45 | 5.58 | 38 | 0 | 0 | 0 | |
00:10:17 | 1 | 10:17 | 5.83 | -24 | 0 | 0 | 0 | |
00:10:32 | 1.01 | 10:26 | 5.75 | -18 | 0 | 0 | 0 | |
00:10:12 | 1 | 10:12 | 5.88 | -35 | 0 | 0 | 0 | |
00:13:17 | 1 | 13:17 | 4.52 | 33 | 0 | 0 | 0 | |
00:13:57 | 1 | 13:57 | 4.30 | 99 | 0 | 0 | 0 | |
00:13:39 | 1 | 13:39 | 4.40 | 110 | 0 | 0 | 0 | |
00:14:16 | 1 | 14:16 | 4.21 | -10 | 0 | 0 | 0 | |
00:13:27 | 1 | 13:27 | 4.46 | -120 | 0 | 0 | 0 | |
00:13:55 | 1.01 | 13:47 | 4.35 | -57 | 0 | 0 | 0 | |
00:13:11 | 0.99 | 13:19 | 4.51 | -22 | 0 | 0 | 0 | |
00:13:11 | 1 | 13:11 | 4.55 | -4 | 0 | 0 | 0 | |
00:15:55 | 1 | 15:55 | 3.77 | -13 | 0 | 0 | 0 | |
00:15:31 | 1 | 15:31 | 3.87 | -50 | 0 | 0 | 0 | |
00:15:41 | 1 | 15:41 | 3.83 | -85 | 0 | 0 | 0 | |
00:13:21 | 1 | 13:21 | 4.49 | -94 | 0 | 0 | 0 | |
00:10:42 | 1.01 | 10:36 | 5.66 | -67 | 0 | 0 | 0 | |
00:10:53 | 1 | 10:53 | 5.51 | -17 | 0 | 0 | 0 | |
00:10:38 | 1 | 10:38 | 5.64 | -39 | 0 | 0 | 0 | |
00:14:18 | 1 | 14:18 | 4.20 | 88 | 0 | 0 | 0 | |
00:16:53 | 1 | 16:53 | 3.55 | 29 | 0 | 0 | 0 | |
00:18:46 | 1 | 18:46 | 3.20 | -13 | 0 | 0 | 0 | |
00:14:18 | 1 | 14:18 | 4.20 | -46 | 0 | 0 | 0 | |
00:12:18 | 1.01 | 12:11 | 4.93 | -14 | 0 | 0 | 0 | |
00:15:06 | 0.99 | 15:15 | 3.93 | 86 | 0 | 0 | 0 | |
00:11:56 | 1 | 11:56 | 5.03 | -18 | 0 | 0 | 0 | |
00:12:32 | 1 | 12:32 | 4.79 | -74 | 0 | 0 | 0 | |
00:14:09 | 0.99 | 14:18 | 4.20 | -10 | 0 | 0 | 0 | |
00:13:40 | 1 | 13:40 | 4.39 | 38 | 0 | 0 | 0 | |
00:12:50 | 1 | 12:50 | 4.68 | 46 | 0 | 0 | 0 | |
00:14:33 | 1 | 14:33 | 4.12 | 91 | 0 | 0 | 0 | |
00:22:47 | 1 | 22:47 | 2.63 | 233 | 0 | 0 | 0 | |
00:16:24 | 1.01 | 16:14 | 3.70 | 105 | 0 | 0 | 0 | |
00:12:15 | 0.99 | 12:22 | 4.85 | 67 | 0 | 0 | 0 | |
00:14:12 | 1 | 14:12 | 4.23 | 39 | 0 | 0 | 0 | |
00:10:48 | 1 | 10:48 | 5.56 | -49 | 0 | 0 | 0 | |
00:14:07 | 1 | 14:07 | 4.25 | -190 | 0 | 0 | 0 | |
00:14:05 | 1 | 14:05 | 4.26 | -56 | 0 | 0 | 0 | |
00:16:14 | 1 | 16:14 | 3.70 | 19 | 0 | 0 | 0 | |
00:15:51 | 1 | 15:51 | 3.79 | 100 | 0 | 0 | 0 | |
00:12:26 | 1 | 12:26 | 4.83 | -24 | 0 | 0 | 0 | |
00:13:22 | 1 | 13:22 | 4.49 | -58 | 0 | 0 | 0 | |
00:14:01 | 1 | 14:01 | 4.28 | -177 | 0 | 0 | 0 | |
00:11:03 | 1 | 11:03 | 5.43 | -112 | 0 | 0 | 0 | |
00:10:31 | 1 | 10:31 | 5.71 | -67 | 0 | 0 | 0 | |
00:12:09 | 1 | 12:09 | 4.94 | 74 | 0 | 0 | 0 | |
00:14:55 | 1.01 | 14:46 | 4.06 | 95 | 0 | 0 | 0 | |
00:12:53 | 0.99 | 13:01 | 4.61 | 71 | 0 | 0 | 0 | |
00:13:15 | 1 | 13:15 | 4.53 | 80 | 0 | 0 | 0 | |
00:12:48 | 1 | 12:48 | 4.69 | -59 | 0 | 0 | 0 | |
00:11:19 | 1 | 11:19 | 5.30 | -16 | 0 | 0 | 0 | |
00:10:48 | 1 | 10:48 | 5.56 | -4 | 0 | 0 | 0 | |
00:13:06 | 1 | 13:06 | 4.58 | 59 | 0 | 0 | 0 | |
00:14:52 | 1 | 14:52 | 4.04 | 113 | 0 | 0 | 0 | |
00:12:02 | 1 | 12:02 | 4.99 | 41 | 0 | 0 | 0 | |
00:11:25 | 1 | 11:25 | 5.26 | -59 | 0 | 0 | 0 | |
00:11:20 | 1 | 11:20 | 5.29 | 0 | 0 | 0 | 0 | |
00:11:08 | 1 | 11:08 | 5.39 | -7 | 0 | 0 | 0 | |
00:08:51 | 1.01 | 08:46 | 6.85 | -61 | 0 | 0 | 0 | |
00:10:49 | 0.99 | 10:56 | 5.49 | -118 | 0 | 0 | 0 | |
00:10:04 | 1 | 10:04 | 5.96 | -52 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | -54 | 0 | 0 | 0 | |
00:09:51 | 1 | 09:51 | 6.09 | -20 | 0 | 0 | 0 | |
00:15:58 | 1 | 15:58 | 3.76 | 144 | 0 | 0 | 0 | |
00:13:44 | 1 | 13:44 | 4.37 | 64 | 0 | 0 | 0 | |
00:13:39 | 1.01 | 13:31 | 4.44 | 96 | 0 | 0 | 0 | |
00:12:28 | 0.99 | 12:36 | 4.76 | -8 | 0 | 0 | 0 | |
00:09:37 | 1 | 09:37 | 6.24 | -54 | 0 | 0 | 0 | |
00:09:36 | 1 | 09:36 | 6.25 | -55 | 0 | 0 | 0 | |
00:16:46 | 1 | 16:46 | 3.58 | -80 | 0 | 0 | 0 | |
00:19:45 | 1 | 19:45 | 3.04 | -45 | 0 | 0 | 0 | |
00:19:09 | 1 | 19:09 | 3.13 | -48 | 0 | 0 | 0 | |
00:15:08 | 1 | 15:08 | 3.96 | -42 | 0 | 0 | 0 | |
00:18:07 | 1 | 18:07 | 3.31 | 79 | 0 | 0 | 0 | |
00:17:42 | 1 | 17:42 | 3.39 | 135 | 0 | 0 | 0 | |
00:22:37 | 1 | 22:37 | 2.65 | 191 | 0 | 0 | 0 | |
00:14:58 | 1 | 14:58 | 4.01 | -54 | 0 | 0 | 0 | |
00:14:26 | 1 | 14:26 | 4.16 | -64 | 0 | 0 | 0 | |
00:15:32 | 1 | 15:32 | 3.86 | -82 | 0 | 0 | 0 | |
00:14:31 | 0.99 | 14:40 | 4.09 | -114 | 0 | 0 | 0 | |
00:16:46 | 1 | 16:46 | 3.58 | -157 | 0 | 0 | 0 | |
00:15:34 | 1 | 15:34 | 3.85 | -75 | 0 | 0 | 0 | |
00:11:13 | 1.01 | 11:06 | 5.40 | -82 | 0 | 0 | 0 | |
00:09:40 | 1 | 09:40 | 6.21 | -4 | 0 | 0 | 0 | |
00:09:02 | 1 | 09:02 | 6.64 | -4 | 0 | 0 | 0 | |
00:11:57 | 0.99 | 12:04 | 4.97 | 31 | 0 | 0 | 0 | |
00:18:12 | 1 | 18:12 | 3.30 | 131 | 0 | 0 | 0 | |
00:18:58 | 1 | 18:58 | 3.16 | 180 | 0 | 0 | 0 | |
00:13:20 | 1 | 13:20 | 4.50 | -43 | 0 | 0 | 0 | |
00:13:37 | 1.01 | 13:29 | 4.45 | -96 | 0 | 0 | 0 | |
00:13:29 | 0.99 | 13:37 | 4.41 | 20 | 0 | 0 | 0 | |
00:12:46 | 1 | 12:46 | 4.70 | -53 | 0 | 0 | 0 | |
00:11:23 | 1 | 11:23 | 5.27 | -51 | 0 | 0 | 0 | |
00:08:12 | 1 | 08:12 | 7.32 | -42 | 0 | 0 | 0 | |
00:08:55 | 1 | 08:55 | 6.73 | -45 | 0 | 0 | 0 | |
00:04:49 | 0.59 | 08:10 | 7.35 | 0 | 0 | 0 | 0 |