gilmour bringázás

Lunch Ride - avg speed 32 km/h2023.09.10 Vasárnap, 11:11:41

Sport


(edzés)

Edzés ideje

01:53:17

Távolság

60.02 km Szint: 220 m

Tempó

01:53 p/km (31.79 km/h)

Pulzus

Átlag
147
Minimum
86
Maximum
167

Útvonalad térképen

Szintemelkedés 220 m

Átlagos pulzus: 147 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:01:54 1 01:54 31.58 -3 0 0 0 0
00:01:42 1.01 01:41 35.65 -2 0 0 0 0
00:01:41 0.99 01:42 35.29 -3 0 0 0 0
00:01:47 1 01:47 33.64 2 0 0 0 0
00:01:45 0.99 01:46 33.94 0 0 0 0 0
00:02:00 1 02:00 30.00 -1 0 0 0 0
00:01:42 1 01:42 35.29 1 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:02:15 1 02:15 26.67 13 0 0 0 0
00:01:41 1.01 01:40 36.00 -4 0 0 0 0
00:01:58 1 01:58 30.51 -8 0 0 0 0
00:01:45 1 01:45 34.29 -2 0 0 0 0
00:01:44 1 01:44 34.62 -1 0 0 0 0
00:01:52 1 01:52 32.14 2 0 0 0 0
00:01:51 1 01:51 32.43 1 0 0 0 0
00:01:48 1 01:48 33.33 -1 0 0 0 0
00:02:05 0.99 02:06 28.51 5 0 0 0 0
00:02:07 1 02:07 28.35 -2 0 0 0 0
00:01:59 1 01:59 30.25 -1 0 0 0 0
00:01:55 1 01:55 31.30 1 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:44 1.01 01:43 34.96 3 0 0 0 0
00:01:33 1 01:33 38.71 -3 0 0 0 0
00:01:44 1 01:44 34.62 1 0 0 0 0
00:01:47 0.99 01:48 33.31 2 0 0 0 0
00:01:51 1 01:51 32.43 -1 0 0 0 0
00:01:42 1 01:42 35.29 1 0 0 0 0
00:01:43 0.99 01:44 34.60 2 0 0 0 0
00:01:52 1.01 01:51 32.46 -6 0 0 0 0
00:01:58 0.99 01:59 30.20 8 0 0 0 0
00:01:50 1 01:50 32.73 -5 0 0 0 0
00:01:54 1.01 01:53 31.89 1 0 0 0 0
00:01:43 1 01:43 34.95 3 0 0 0 0
00:01:50 1 01:50 32.73 -3 0 0 0 0
00:02:15 1.01 02:14 26.93 0 0 0 0 0
00:01:44 0.99 01:45 34.27 3 0 0 0 0
00:01:50 1.01 01:49 33.05 -4 0 0 0 0
00:01:52 1 01:52 32.14 4 0 0 0 0
00:01:48 0.99 01:49 33.00 -5 0 0 0 0
00:01:54 1.01 01:53 31.89 0 0 0 0 0
00:01:57 1 01:57 30.77 1 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:02:06 1 02:06 28.57 1 0 0 0 0
00:01:56 1 01:56 31.03 -1 0 0 0 0
00:01:54 1 01:54 31.58 1 0 0 0 0
00:01:47 0.99 01:48 33.31 0 0 0 0 0
00:02:01 1 02:01 29.75 -3 0 0 0 0
00:02:08 1 02:08 28.13 2 0 0 0 0
00:02:04 1 02:04 29.03 2 0 0 0 0
00:02:19 1 02:19 25.90 8 0 0 0 0
00:02:06 1 02:06 28.57 4 0 0 0 0
00:01:53 1 01:53 31.86 -13 0 0 0 0
00:01:53 1 01:53 31.86 2 0 0 0 0
00:01:44 1 01:44 34.62 -1 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:55 1 01:55 31.30 3 0 0 0 0
00:01:54 1 01:54 31.58 1 0 0 0 0
00:02:24 1 02:24 25.00 3 0 0 0 0
00:00:09 0.03 05:00 12.00 0 0 0 0 0
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