gela65 futás
Sport
(edzés)
Edzés ideje
06:23:36Távolság
42.64 km Szint: 1687 mTempó
09:00 p/km (6.67 km/h)Útvonalad térképen
Szintemelkedés 1687 m
Átlagos lépésszám: 64
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:55 | 1 | 05:55 | 10.14 | 5 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -5 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 0 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 0 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 18 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | 129 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | -47 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -10 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 26 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | 111 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | -120 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | -73 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -16 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -10 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -1 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 53 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 90 | 0 | 0 | 0 | |
| 00:12:27 | 1 | 12:27 | 4.82 | 83 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -153 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -68 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -15 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -1 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 5 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 39 | 0 | 0 | 0 | |
| 00:13:26 | 1 | 13:26 | 4.47 | 119 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | -25 | 0 | 0 | 0 | |
| 00:12:42 | 1 | 12:42 | 4.72 | 124 | 0 | 0 | 0 | |
| 00:09:08 | 1.01 | 09:03 | 6.64 | -79 | 0 | 0 | 0 | |
| 00:10:52 | 0.99 | 10:59 | 5.47 | -84 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -87 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -11 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 25 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | 69 | 0 | 0 | 0 | |
| 00:15:19 | 1 | 15:19 | 3.92 | 107 | 0 | 0 | 0 | |
| 00:18:01 | 1 | 18:01 | 3.33 | 2 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | -106 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -45 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 29 | 0 | 0 | 0 | |
| 00:12:27 | 1 | 12:27 | 4.82 | 112 | 0 | 0 | 0 | |
| 00:17:15 | 1 | 17:15 | 3.48 | 89 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | -153 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -112 | 0 | 0 | 0 | |
| 00:04:21 | 0.64 | 06:48 | 8.83 | -20 | 0 | 0 | 0 |
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