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(edzés)
Edzés ideje
08:22:23Távolság
57.52 km Szint: 3789 mTempó
08:44 p/km (6.87 km/h)Útvonalad térképen
Szintemelkedés 3789 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:18 | 1 | 09:18 | 6.45 | 48 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 35 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 33 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 35 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 37 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 47 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | 42 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 28 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 43 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | 45 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 35 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 24 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 29 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 34 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 28 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 43 | 0 | 0 | 0 | |
| 00:12:18 | 1 | 12:18 | 4.88 | 54 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 61 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 52 | 0 | 0 | 0 | |
| 00:12:19 | 1 | 12:19 | 4.87 | 67 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 38 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 41 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 53 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 64 | 0 | 0 | 0 | |
| 00:11:41 | 1 | 11:41 | 5.14 | 67 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 80 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 90 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 90 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 92 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 95 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 106 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 85 | 0 | 0 | 0 | |
| 00:14:20 | 1 | 14:20 | 4.19 | 113 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | 84 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 69 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 66 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 63 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 28 | 0 | 0 | 0 | |
| 00:13:44 | 1 | 13:44 | 4.37 | 56 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 45 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 55 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 92 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 97 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 96 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 80 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 75 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 94 | 0 | 0 | 0 | |
| 00:11:26 | 1 | 11:26 | 5.25 | 72 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 57 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 139 | 0 | 0 | 0 | |
| 00:12:20 | 1 | 12:20 | 4.86 | 135 | 0 | 0 | 0 | |
| 00:11:36 | 1 | 11:36 | 5.17 | 146 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 78 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 66 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 94 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 69 | 0 | 0 | 0 | |
| 00:11:42 | 1 | 11:42 | 5.13 | 64 | 0 | 0 | 0 | |
| 00:04:59 | 0.52 | 09:35 | 6.26 | 34 | 0 | 0 | 0 |
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