mikbabka téli sport
Sport
(edzés)
Edzés ideje
03:08:02Távolság
37.03 kmTempó
05:05 p/km (11.82 km/h)Útvonalad térképen
Szintemelkedés 0 m
Átlagos lépésszám: 58
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:06 | 1.01 | 05:03 | 11.88 | 19 | 0 | 0 | 0 | |
| 00:04:31 | 0.99 | 04:34 | 13.15 | -46 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 15 | 0 | 0 | 0 | |
| 00:04:09 | 1 | 04:09 | 14.46 | 2 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | 17 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | 14 | 0 | 0 | 0 | |
| 00:03:57 | 1 | 03:57 | 15.19 | -1 | 0 | 0 | 0 | |
| 00:03:32 | 1 | 03:32 | 16.98 | -31 | 0 | 0 | 0 | |
| 00:03:44 | 1 | 03:44 | 16.07 | -24 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | -17 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | 22 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | -6 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | 1 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | 31 | 0 | 0 | 0 | |
| 00:03:47 | 1.01 | 03:45 | 16.02 | -18 | 0 | 0 | 0 | |
| 00:05:11 | 0.98 | 05:17 | 11.34 | -21 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | -7 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 49 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | 10 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | -24 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | -14 | 0 | 0 | 0 | |
| 00:03:50 | 1 | 03:50 | 15.65 | -5 | 0 | 0 | 0 | |
| 00:04:14 | 1.08 | 03:55 | 15.31 | 134 | 0 | 0 | 0 | |
| 00:03:56 | 0.92 | 04:17 | 14.03 | -125 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | -9 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | 18 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | -21 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -37 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 57 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -42 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 59 | 0 | 0 | 0 | |
| 00:03:50 | 1 | 03:50 | 15.65 | -13 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | -8 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 4 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -2 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 1 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 31 | 0 | 0 | 0 | |
| 00:00:18 | 0.04 | 07:30 | 8.00 | 4 | 0 | 0 | 0 |
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