Ludi futás
Sport
(edzés)
Edzés ideje
05:30:53Távolság
39 km Szint: 1523 mTempó
08:29 p/km (7.07 km/h)Pulzus
Átlag
146
Minimum
67
Maximum
202
Útvonalad térképen
Szintemelkedés 1523 m
Átlagos pulzus: 146 bpm
Átlagos lépésszám: 62
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:05 | 1 | 08:05 | 7.42 | 63 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 59 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | 121 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | -1 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -63 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -69 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -79 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -30 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 79 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 71 | 0 | 0 | 0 | |
| 00:12:56 | 1 | 12:56 | 4.64 | 128 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -68 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -45 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -79 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -73 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | -6 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | 76 | 0 | 0 | 0 | |
| 00:10:14 | 1 | 10:14 | 5.86 | 84 | 0 | 0 | 0 | |
| 00:12:59 | 1 | 12:59 | 4.62 | 131 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -98 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -34 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -81 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -80 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 32 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 75 | 0 | 0 | 0 | |
| 00:12:48 | 1 | 12:48 | 4.69 | 103 | 0 | 0 | 0 | |
| 00:11:26 | 1 | 11:26 | 5.25 | 56 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -92 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -48 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -82 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -57 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | 73 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | 61 | 0 | 0 | 0 | |
| 00:16:59 | 1 | 16:59 | 3.53 | 127 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | -20 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -63 | 0 | 0 | 0 | |
| 00:12:12 | 1 | 12:12 | 4.92 | -67 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -73 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | -51 | 0 | 0 | 0 | |
| 00:00:04 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |
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