gilmour túra
Sport
(edzés)
Edzés ideje
01:01:13Távolság
23.18 kmTempó
02:38 p/km (22.72 km/h)Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:02:38 | 1.05 | 02:30 | 23.92 | 11 | 0 | 0 | 0 | |
| 00:01:44 | 0.95 | 01:49 | 32.88 | -14 | 0 | 0 | 0 | |
| 00:02:33 | 1.02 | 02:30 | 24.00 | 9 | 0 | 0 | 0 | |
| 00:02:30 | 1.01 | 02:29 | 24.24 | -10 | 0 | 0 | 0 | |
| 00:02:49 | 0.97 | 02:54 | 20.66 | 1 | 0 | 0 | 0 | |
| 00:02:58 | 1.02 | 02:55 | 20.63 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 0.97 | 03:14 | 18.57 | 3 | 0 | 0 | 0 | |
| 00:02:54 | 1.01 | 02:52 | 20.90 | -2 | 0 | 0 | 0 | |
| 00:02:34 | 0.99 | 02:36 | 23.14 | -3 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | 16 | 0 | 0 | 0 | |
| 00:02:35 | 1.01 | 02:33 | 23.46 | 5 | 0 | 0 | 0 | |
| 00:02:26 | 1 | 02:26 | 24.66 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | -11 | 0 | 0 | 0 | |
| 00:02:50 | 1.04 | 02:43 | 22.02 | 12 | 0 | 0 | 0 | |
| 00:02:44 | 0.96 | 02:51 | 21.07 | -2 | 0 | 0 | 0 | |
| 00:02:28 | 1.01 | 02:27 | 24.57 | -6 | 0 | 0 | 0 | |
| 00:02:40 | 0.99 | 02:42 | 22.28 | -9 | 0 | 0 | 0 | |
| 00:02:44 | 1.05 | 02:36 | 23.05 | 12 | 0 | 0 | 0 | |
| 00:02:12 | 0.96 | 02:18 | 26.18 | -3 | 0 | 0 | 0 | |
| 00:02:15 | 0.99 | 02:16 | 26.40 | -2 | 0 | 0 | 0 | |
| 00:02:28 | 1 | 02:28 | 24.32 | -10 | 0 | 0 | 0 | |
| 00:02:36 | 1 | 02:36 | 23.08 | -2 | 0 | 0 | 0 | |
| 00:02:48 | 1.01 | 02:46 | 21.64 | 3 | 0 | 0 | 0 | |
| 00:00:29 | 0.17 | 02:51 | 21.10 | -1 | 0 | 0 | 0 |
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