speedy84 futás
Sport
(edzés)
Edzés ideje
03:48:03Távolság
35.15 km Szint: 705 mTempó
06:29 p/km (9.25 km/h)Pulzus
Átlag
139
Minimum
64
Maximum
204
Útvonalad térképen
Szintemelkedés 705 m
Átlagos pulzus: 139 bpm
Átlagos lépésszám: 76
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:19 | 1 | 05:19 | 11.29 | 10 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 60 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 36 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 15 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 28 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -41 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -92 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 67 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -26 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 111 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -15 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -76 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -45 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -6 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 16 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 69 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 29 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -11 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -11 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -47 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 58 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 8 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -6 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -70 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -37 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -1 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 12 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 11 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 7 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 23 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 19 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 56 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -4 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -49 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | -76 | 0 | 0 | 0 | |
| 00:00:48 | 0.15 | 05:20 | 11.25 | -11 | 0 | 0 | 0 |
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