mikbabka téli sport
Sport
(edzés)
Edzés ideje
03:12:25Távolság
31.01 km Szint: 476 mTempó
06:12 p/km (9.67 km/h)Útvonalad térképen
Szintemelkedés 476 m
Átlagos lépésszám: 49
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:47 | 1 | 05:47 | 10.37 | 10 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | -18 | 0 | 0 | 0 | |
| 00:03:44 | 1 | 03:44 | 16.07 | -92 | 0 | 0 | 0 | |
| 00:03:15 | 1 | 03:15 | 18.46 | -51 | 0 | 0 | 0 | |
| 00:04:07 | 1 | 04:07 | 14.57 | 1 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 8 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | 12 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | -3 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -3 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 6 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | -4 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 12 | 0 | 0 | 0 | |
| 00:13:09 | 1 | 13:09 | 4.56 | 114 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 84 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | 40 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | 10 | 0 | 0 | 0 | |
| 00:03:54 | 1 | 03:54 | 15.38 | -12 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -2 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | 15 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 43 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 27 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | -3 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | 36 | 0 | 0 | 0 | |
| 00:03:06 | 1 | 03:06 | 19.35 | -31 | 0 | 0 | 0 | |
| 00:04:21 | 1 | 04:21 | 13.79 | -45 | 0 | 0 | 0 | |
| 00:03:59 | 1 | 03:59 | 15.06 | -36 | 0 | 0 | 0 | |
| 00:03:14 | 1 | 03:14 | 18.56 | -91 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -18 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -12 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -3 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | 0 | 0 | 0 | 0 | |
| 00:00:07 | 0.01 | 11:40 | 5.14 | 1 | 0 | 0 | 0 |
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