csiki79 bringázás
Sport
(edzés)
Edzés ideje
01:32:45Távolság
29.53 km Szint: 1213 mTempó
03:08 p/km (19.10 km/h)Pulzus
Átlag
125
Minimum
49
Maximum
144
Útvonalad térképen
Szintemelkedés 1213 m
Átlagos pulzus: 125 bpm
Átlagos pedálfordulat: 67
Átlagos teljesítmény: 207 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:01:37 | 1 | 01:37 | 37.11 | -30 | 0 | 0 | 0 | 0 | |
| 00:01:20 | 1 | 01:20 | 45.00 | -37 | 0 | 0 | 0 | 0 | |
| 00:01:06 | 1 | 01:06 | 54.55 | -66 | 0 | 0 | 0 | 0 | |
| 00:01:06 | 1 | 01:06 | 54.55 | -57 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 0.99 | 01:50 | 32.70 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 1 | 02:47 | 21.56 | 36 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 1 | 02:37 | 22.93 | 23 | 0 | 0 | 0 | 0 | |
| 00:01:09 | 1 | 01:09 | 52.17 | -65 | 0 | 0 | 0 | 0 | |
| 00:00:58 | 1 | 00:58 | 62.07 | -79 | 0 | 0 | 0 | 0 | |
| 00:00:59 | 1 | 00:59 | 61.02 | -74 | 0 | 0 | 0 | 0 | |
| 00:01:05 | 1 | 01:05 | 55.38 | -56 | 0 | 0 | 0 | 0 | |
| 00:01:43 | 1 | 01:43 | 34.95 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 1 | 01:58 | 30.51 | 5 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 1 | 01:52 | 32.14 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1 | 01:48 | 33.33 | -4 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 0.99 | 03:28 | 17.30 | 47 | 0 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 112 | 0 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 96 | 0 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | 74 | 0 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | 84 | 0 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | 78 | 0 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | 85 | 0 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | 90 | 0 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | 80 | 0 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | 76 | 0 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 85 | 0 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | 87 | 0 | 0 | 0 | 0 | |
| 00:03:59 | 1 | 03:59 | 15.06 | 66 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 1.01 | 02:46 | 21.64 | 27 | 0 | 0 | 0 | 0 | |
| 00:01:41 | 0.54 | 03:07 | 19.25 | 20 | 0 | 0 | 0 | 0 |
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