mikbabka téli sport
Sport
(edzés)
Edzés ideje
03:49:18Távolság
42.3 km Szint: 624 mTempó
05:25 p/km (11.07 km/h)Útvonalad térképen
Szintemelkedés 624 m
Átlagos lépésszám: 49
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:17 | 1 | 05:17 | 11.36 | 2 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | 59 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 56 | 0 | 0 | 0 | |
| 00:02:37 | 1 | 02:37 | 22.93 | -29 | 0 | 0 | 0 | |
| 00:02:58 | 1 | 02:58 | 20.22 | -52 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | -5 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 0 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 11 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | -9 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | 27 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | 55 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 60 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 24 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | 32 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 51 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | 24 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 27 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 0 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 12 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 23 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 58 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -62 | 0 | 0 | 0 | |
| 00:03:38 | 1 | 03:38 | 16.51 | -57 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | -14 | 0 | 0 | 0 | |
| 00:03:06 | 1 | 03:06 | 19.35 | -69 | 0 | 0 | 0 | |
| 00:03:50 | 1 | 03:50 | 15.65 | -10 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 20 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -3 | 0 | 0 | 0 | |
| 00:03:35 | 1 | 03:35 | 16.74 | -74 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 43 | 0 | 0 | 0 | |
| 00:04:44 | 1.01 | 04:41 | 12.80 | 10 | 0 | 0 | 0 | |
| 00:03:46 | 1 | 03:46 | 15.93 | -21 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 39 | 0 | 0 | 0 | |
| 00:03:14 | 1 | 03:14 | 18.56 | -50 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | -45 | 0 | 0 | 0 | |
| 00:02:36 | 1 | 02:36 | 23.08 | -45 | 0 | 0 | 0 | |
| 00:02:35 | 1 | 02:35 | 23.23 | -48 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -12 | 0 | 0 | 0 | |
| 00:04:01 | 1 | 04:01 | 14.94 | -5 | 0 | 0 | 0 | |
| 00:03:23 | 1 | 03:23 | 17.73 | -16 | 0 | 0 | 0 | |
| 00:03:46 | 1 | 03:46 | 15.93 | -4 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -2 | 0 | 0 | 0 | |
| 00:01:43 | 0.29 | 05:55 | 10.14 | 0 | 0 | 0 | 0 |
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