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BMU #8 W11D2 - Aspire on Cheddar Gorge (FTP: 360W)2024.03.27 Szerda, 06:23:16

Sport


(edzés)

Edzés ideje

02:00:32

Távolság

72.58 km Szint: 670 m

Tempó

01:40 p/km (36.13 km/h)

Pulzus

Átlag
149
Minimum
78
Maximum
169

Útvonalad térképen

Szintemelkedés 670 m

Átlagos pulzus: 149 bpm

Átlagos pedálfordulat: 89

Átlagos teljesítmény: 286 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:25 1 02:25 24.83 0 0 0 0 0
00:01:56 1.01 01:55 31.34 -4 0 0 0 0
00:01:38 1 01:38 36.73 2 0 0 0 0
00:01:50 1 01:50 32.73 1 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:01:37 1 01:37 37.11 0 0 0 0 0
00:01:28 1 01:28 40.91 -6 0 0 0 0
00:01:49 1.01 01:48 33.36 5 0 0 0 0
00:01:38 0.99 01:39 36.37 0 0 0 0 0
00:01:29 1 01:29 40.45 0 0 0 0 0
00:01:27 1 01:27 41.38 -8 0 0 0 0
00:01:48 1 01:48 33.33 7 0 0 0 0
00:01:38 1 01:38 36.73 1 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:24 1.01 01:23 43.29 -8 0 0 0 0
00:01:55 0.99 01:56 30.99 27 0 0 0 0
00:02:15 1 02:15 26.67 26 0 0 0 0
00:02:02 0.99 02:03 29.21 28 0 0 0 0
00:02:22 1.01 02:21 25.61 34 0 0 0 0
00:01:47 1 01:47 33.64 -6 0 0 0 0
00:01:03 1 01:03 57.14 -36 0 0 0 0
00:01:05 1 01:05 55.38 -20 0 0 0 0
00:01:07 1.01 01:06 54.27 -35 0 0 0 0
00:01:17 1 01:17 46.75 -10 0 0 0 0
00:01:25 1 01:25 42.35 1 0 0 0 0
00:01:27 1 01:27 41.38 2 0 0 0 0
00:01:18 1 01:18 46.15 -11 0 0 0 0
00:01:53 0.99 01:54 31.54 10 0 0 0 0
00:01:43 1.01 01:42 35.30 8 0 0 0 0
00:03:10 1 03:10 18.95 46 0 0 0 0
00:03:17 1 03:17 18.27 54 0 0 0 0
00:02:09 1 02:09 27.91 28 0 0 0 0
00:02:07 1 02:07 28.35 27 0 0 0 0
00:01:50 1 01:50 32.73 13 0 0 0 0
00:01:13 1 01:13 49.32 -22 0 0 0 0
00:01:06 1 01:06 54.55 -27 0 0 0 0
00:01:05 1.01 01:04 55.94 -31 0 0 0 0
00:00:51 0.99 00:52 69.88 -64 0 0 0 0
00:01:03 1 01:03 57.14 -33 0 0 0 0
00:01:24 1.01 01:23 43.29 -1 0 0 0 0
00:01:22 1 01:22 43.90 -2 0 0 0 0
00:01:42 0.99 01:43 34.94 4 0 0 0 0
00:01:44 1.01 01:43 34.96 0 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:26 1 01:26 41.86 -7 0 0 0 0
00:01:41 1 01:41 35.64 11 0 0 0 0
00:01:26 0.99 01:27 41.44 -3 0 0 0 0
00:01:25 1 01:25 42.35 0 0 0 0 0
00:01:57 1 01:57 30.77 22 0 0 0 0
00:02:10 1 02:10 27.69 23 0 0 0 0
00:02:15 1 02:15 26.67 31 0 0 0 0
00:02:21 1 02:21 25.53 34 0 0 0 0
00:01:49 1 01:49 33.03 -11 0 0 0 0
00:01:02 1 01:02 58.06 -38 0 0 0 0
00:01:08 0.99 01:09 52.41 -16 0 0 0 0
00:01:08 1.01 01:07 53.47 -39 0 0 0 0
00:01:19 1 01:19 45.57 -6 0 0 0 0
00:01:37 0.99 01:38 36.74 0 0 0 0 0
00:01:52 1 01:52 32.14 2 0 0 0 0
00:01:25 1.01 01:24 42.78 -11 0 0 0 0
00:01:34 0.99 01:35 37.91 8 0 0 0 0
00:01:26 1 01:26 41.86 0 0 0 0 0
00:01:34 1 01:34 38.30 3 0 0 0 0
00:01:20 1 01:20 45.00 -11 0 0 0 0
00:01:35 0.99 01:36 37.52 10 0 0 0 0
00:01:28 1.01 01:27 41.32 -2 0 0 0 0
00:01:36 1 01:36 37.50 3 0 0 0 0
00:01:23 1 01:23 43.37 -11 0 0 0 0
00:01:34 1 01:34 38.30 9 0 0 0 0
00:01:46 1 01:46 33.96 -1 0 0 0 0
00:02:04 1 02:04 29.03 2 0 0 0 0
00:01:47 1 01:47 33.64 -10 0 0 0 0
00:01:20 0.57 02:20 25.65 0 0 0 0 0
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