p.attila futás
Sport
(edzés)
Edzés ideje
04:09:36Távolság
32.49 km Szint: 1274 mLépésszám: 18495
Tempó
07:41 p/km (7.81 km/h)Pulzus
Átlag
137
Minimum
77
Maximum
160
Útvonalad térképen
Szintemelkedés 1274 m
Átlagos pulzus: 137 bpm
Átlagos lépésszám: 74
Átlagos teljesítmény: 265 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:52 | 1 | 05:52 | 10.23 | 13 | 0 | 0 | 0 | |
| 00:10:22 | 1 | 10:22 | 5.79 | 128 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 24 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 23 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -21 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 55 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -4 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -65 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -33 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 42 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 47 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 61 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | 132 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 14 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -146 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -100 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -52 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 31 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 94 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | 35 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -26 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 6 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | 35 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | -63 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -69 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -43 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -40 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -35 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 24 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 89 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -36 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -52 | 0 | 0 | 0 | |
| 00:03:37 | 0.49 | 07:23 | 8.13 | -66 | 0 | 0 | 0 |
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