Vencsi81 bringázás

Lunch Ride2024.03.29 Péntek, 12:25:50

Sport


(edzés)

Edzés ideje

02:39:44

Távolság

82.34 km Szint: 388 m

Tempó

01:56 p/km (30.93 km/h)

Pulzus

Átlag
152
Minimum
106
Maximum
174

Útvonalad térképen

Szintemelkedés 388 m

Átlagos pulzus: 152 bpm

Átlagos pedálfordulat: 72

Átlagos teljesítmény: 116 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:20 1 02:20 25.71 8 0 0 0 0
00:01:36 1 01:36 37.50 -13 0 0 0 0
00:01:32 1 01:32 39.13 -9 0 0 0 0
00:01:29 1 01:29 40.45 -8 0 0 0 0
00:01:32 1.01 01:31 39.52 -12 0 0 0 0
00:01:47 1 01:47 33.64 -5 0 0 0 0
00:01:49 1 01:49 33.03 -11 0 0 0 0
00:01:51 0.99 01:52 32.11 3 0 0 0 0
00:02:00 1 02:00 30.00 8 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:02:02 1.01 02:01 29.80 -6 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:01:36 0.99 01:37 37.13 5 0 0 0 0
00:01:57 1 01:57 30.77 2 0 0 0 0
00:01:37 1 01:37 37.11 -5 0 0 0 0
00:02:00 1 02:00 30.00 1 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:02:08 1 02:08 28.13 13 0 0 0 0
00:02:04 0.99 02:05 28.74 -12 0 0 0 0
00:01:23 1.01 01:22 43.81 0 0 0 0 0
00:01:44 1 01:44 34.62 3 0 0 0 0
00:01:54 1 01:54 31.58 6 0 0 0 0
00:01:52 0.99 01:53 31.82 12 0 0 0 0
00:01:38 1.01 01:37 37.10 0 0 0 0 0
00:01:41 0.99 01:42 35.29 -12 0 0 0 0
00:02:08 1 02:08 28.13 18 0 0 0 0
00:01:44 1 01:44 34.62 5 0 0 0 0
00:01:33 1.01 01:32 39.10 -11 0 0 0 0
00:01:26 1 01:26 41.86 -4 0 0 0 0
00:01:27 0.99 01:28 40.97 1 0 0 0 0
00:01:36 1 01:36 37.50 0 0 0 0 0
00:01:38 1 01:38 36.73 10 0 0 0 0
00:01:50 1 01:50 32.73 1 0 0 0 0
00:01:46 1 01:46 33.96 -8 0 0 0 0
00:02:17 1 02:17 26.28 25 0 0 0 0
00:01:58 1 01:58 30.51 5 0 0 0 0
00:01:40 0.99 01:41 35.64 4 0 0 0 0
00:01:37 1.01 01:36 37.48 -20 0 0 0 0
00:01:30 0.99 01:31 39.60 -21 0 0 0 0
00:02:54 1 02:54 20.69 18 0 0 0 0
00:02:11 1 02:11 27.48 2 0 0 0 0
00:02:07 1 02:07 28.35 -15 0 0 0 0
00:02:58 1 02:58 20.22 -6 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:01:52 1 01:52 32.14 -4 0 0 0 0
00:02:00 1.01 01:59 30.30 -3 0 0 0 0
00:01:32 1 01:32 39.13 -1 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:01:57 0.99 01:58 30.46 0 0 0 0 0
00:02:05 1 02:05 28.80 4 0 0 0 0
00:01:58 1.01 01:57 30.81 2 0 0 0 0
00:01:46 1 01:46 33.96 4 0 0 0 0
00:01:54 0.99 01:55 31.26 5 0 0 0 0
00:01:47 1.01 01:46 33.98 -1 0 0 0 0
00:01:58 1 01:58 30.51 6 0 0 0 0
00:01:40 0.99 01:41 35.64 -22 0 0 0 0
00:02:20 1 02:20 25.71 1 0 0 0 0
00:02:24 1 02:24 25.00 11 0 0 0 0
00:01:53 1 01:53 31.86 -3 0 0 0 0
00:01:45 1.01 01:44 34.63 -11 0 0 0 0
00:01:39 1 01:39 36.36 -4 0 0 0 0
00:01:50 0.99 01:51 32.40 0 0 0 0 0
00:02:43 1 02:43 22.09 19 0 0 0 0
00:01:42 1.01 01:41 35.65 -15 0 0 0 0
00:01:37 1 01:37 37.11 -3 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:01:59 1 01:59 30.25 1 0 0 0 0
00:02:22 1 02:22 25.35 5 0 0 0 0
00:02:00 1 02:00 30.00 -4 0 0 0 0
00:01:55 1 01:55 31.30 -1 0 0 0 0
00:02:02 1 02:02 29.51 2 0 0 0 0
00:02:13 1 02:13 27.07 3 0 0 0 0
00:02:03 1 02:03 29.27 -1 0 0 0 0
00:01:51 1 01:51 32.43 -9 0 0 0 0
00:01:51 1 01:51 32.43 1 0 0 0 0
00:02:17 0.99 02:18 26.01 11 0 0 0 0
00:02:12 1 02:12 27.27 8 0 0 0 0
00:02:21 1 02:21 25.53 8 0 0 0 0
00:02:54 1 02:54 20.69 18 0 0 0 0
00:02:47 1 02:47 21.56 3 0 0 0 0
00:02:34 1.01 02:32 23.61 2 0 0 0 0
00:00:44 0.35 02:06 28.64 0 0 0 0 0
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