eki77 bringázás

Afternoon Ride2024.03.29 Péntek, 14:20:24

Sport


(edzés)

Edzés ideje

02:07:50

Távolság

90.05 km Szint: 687 m

Tempó

01:25 p/km (42.27 km/h)

Pulzus

Átlag
166
Minimum
104
Maximum
184

Útvonalad térképen

Szintemelkedés 687 m

Átlagos pulzus: 166 bpm

Átlagos pedálfordulat: 85

Átlagos teljesítmény: 195 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:01:24 1.01 01:23 43.29 55 0 0 0 0
00:01:17 0.99 01:18 46.29 -8 0 0 0 0
00:01:18 1 01:18 46.15 3 0 0 0 0
00:01:17 1 01:17 46.75 -4 0 0 0 0
00:01:34 1 01:34 38.30 7 0 0 0 0
00:01:02 1 01:02 58.06 -19 0 0 0 0
00:01:07 1 01:07 53.73 -2 0 0 0 0
00:01:28 0.99 01:29 40.50 14 0 0 0 0
00:01:15 1.01 01:14 48.48 -8 0 0 0 0
00:01:14 0.99 01:15 48.16 5 0 0 0 0
00:01:12 1.01 01:11 50.50 -9 0 0 0 0
00:01:15 0.99 01:16 47.52 -1 0 0 0 0
00:01:14 1 01:14 48.65 -5 0 0 0 0
00:01:32 1 01:32 39.13 5 0 0 0 0
00:01:41 1 01:41 35.64 15 0 0 0 0
00:01:32 1 01:32 39.13 4 0 0 0 0
00:01:30 1.01 01:29 40.40 3 0 0 0 0
00:01:30 1.01 01:29 40.40 4 0 0 0 0
00:01:15 1 01:15 48.00 -15 0 0 0 0
00:01:28 1 01:28 40.91 0 0 0 0 0
00:01:26 0.99 01:27 41.44 4 0 0 0 0
00:01:44 1 01:44 34.62 -4 0 0 0 0
00:01:44 1.01 01:43 34.96 18 0 0 0 0
00:01:19 1 01:19 45.57 -5 0 0 0 0
00:01:12 0.99 01:13 49.50 -7 0 0 0 0
00:01:30 1.01 01:29 40.40 10 0 0 0 0
00:01:21 0.99 01:22 44.00 4 0 0 0 0
00:01:15 1.01 01:14 48.48 -1 0 0 0 0
00:01:24 1 01:24 42.86 4 0 0 0 0
00:01:28 1 01:28 40.91 -2 0 0 0 0
00:01:25 1 01:25 42.35 4 0 0 0 0
00:01:17 0.99 01:18 46.29 5 0 0 0 0
00:01:29 1 01:29 40.45 9 0 0 0 0
00:01:21 1 01:21 44.44 1 0 0 0 0
00:01:25 1 01:25 42.35 -8 0 0 0 0
00:01:28 0.99 01:29 40.50 -2 0 0 0 0
00:01:26 1 01:26 41.86 -6 0 0 0 0
00:01:35 1 01:35 37.89 -2 0 0 0 0
00:01:19 1 01:19 45.57 -4 0 0 0 0
00:01:56 1 01:56 31.03 8 0 0 0 0
00:01:06 1.01 01:05 55.09 -18 0 0 0 0
00:01:03 0.99 01:04 56.57 -11 0 0 0 0
00:01:13 1 01:13 49.32 -4 0 0 0 0
00:01:21 1.01 01:20 44.89 6 0 0 0 0
00:01:13 0.99 01:14 48.82 0 0 0 0 0
00:01:52 1 01:52 32.14 -4 0 0 0 0
00:01:30 1 01:30 40.00 -10 0 0 0 0
00:01:32 1 01:32 39.13 -3 0 0 0 0
00:01:40 1.01 01:39 36.36 -7 0 0 0 0
00:01:38 1 01:38 36.73 -1 0 0 0 0
00:01:32 1 01:32 39.13 -2 0 0 0 0
00:01:37 1 01:37 37.11 -2 0 0 0 0
00:01:24 1.01 01:23 43.29 1 0 0 0 0
00:01:29 0.99 01:30 40.04 0 0 0 0 0
00:01:20 1 01:20 45.00 2 0 0 0 0
00:01:33 1 01:33 38.71 -2 0 0 0 0
00:01:22 1.01 01:21 44.34 1 0 0 0 0
00:01:15 0.99 01:16 47.52 -5 0 0 0 0
00:01:21 1.01 01:20 44.89 6 0 0 0 0
00:01:19 1 01:19 45.57 -4 0 0 0 0
00:01:29 1 01:29 40.45 -4 0 0 0 0
00:01:30 1 01:30 40.00 0 0 0 0 0
00:01:23 1 01:23 43.37 4 0 0 0 0
00:01:18 0.99 01:19 45.69 0 0 0 0 0
00:01:14 1.01 01:13 49.14 -1 0 0 0 0
00:01:21 1 01:21 44.44 -1 0 0 0 0
00:01:08 1 01:08 52.94 0 0 0 0 0
00:01:37 1 01:37 37.11 16 0 0 0 0
00:01:47 1 01:47 33.64 5 0 0 0 0
00:01:17 1 01:17 46.75 -9 0 0 0 0
00:01:22 0.99 01:23 43.46 -7 0 0 0 0
00:01:19 1 01:19 45.57 -9 0 0 0 0
00:01:25 1.01 01:24 42.78 0 0 0 0 0
00:01:18 1 01:18 46.15 -1 0 0 0 0
00:01:29 1.01 01:28 40.85 10 0 0 0 0
00:01:23 1 01:23 43.37 -2 0 0 0 0
00:01:17 1 01:17 46.75 0 0 0 0 0
00:01:19 1 01:19 45.57 2 0 0 0 0
00:01:28 1 01:28 40.91 -1 0 0 0 0
00:01:33 1 01:33 38.71 4 0 0 0 0
00:01:13 1.01 01:12 49.81 -18 0 0 0 0
00:01:28 0.99 01:29 40.50 0 0 0 0 0
00:01:29 1 01:29 40.45 1 0 0 0 0
00:01:27 1 01:27 41.38 0 0 0 0 0
00:01:31 1 01:31 39.56 -1 0 0 0 0
00:01:26 1 01:26 41.86 1 0 0 0 0
00:01:19 0.99 01:20 45.11 0 0 0 0 0
00:01:18 1 01:18 46.15 -1 0 0 0 0
00:01:50 1 01:50 32.73 3 0 0 0 0
00:02:17 1 02:17 26.28 4 0 0 0 0
00:00:06 0.04 02:30 24.00 2 0 0 0 0
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