gilmour bringázás

Lunch Ride2024.03.31 Vasárnap, 12:10:53

Sport


(edzés)

Edzés ideje

02:23:07

Távolság

68.51 km Szint: 309 m

Tempó

02:05 p/km (28.72 km/h)

Pulzus

Átlag
153
Minimum
96
Maximum
172

Útvonalad térképen

Szintemelkedés 309 m

Átlagos pulzus: 153 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:01:44 1 01:44 34.62 -3 0 0 0 0
00:01:46 1 01:46 33.96 -2 0 0 0 0
00:01:46 1 01:46 33.96 -2 0 0 0 0
00:01:41 1 01:41 35.64 -1 0 0 0 0
00:01:39 1 01:39 36.36 2 0 0 0 0
00:01:57 0.99 01:58 30.46 -2 0 0 0 0
00:02:01 1 02:01 29.75 1 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:02:27 1 02:27 24.49 16 0 0 0 0
00:01:44 1 01:44 34.62 -7 0 0 0 0
00:02:06 0.99 02:07 28.29 -7 0 0 0 0
00:01:51 1 01:51 32.43 -3 0 0 0 0
00:01:45 0.99 01:46 33.94 0 0 0 0 0
00:01:56 1 01:56 31.03 2 0 0 0 0
00:01:44 1 01:44 34.62 1 0 0 0 0
00:01:37 1 01:37 37.11 0 0 0 0 0
00:02:16 1 02:16 26.47 2 0 0 0 0
00:01:54 1 01:54 31.58 -3 0 0 0 0
00:02:06 1 02:06 28.57 -1 0 0 0 0
00:02:05 0.99 02:06 28.51 1 0 0 0 0
00:01:48 1 01:48 33.33 1 0 0 0 0
00:01:50 1.01 01:49 33.05 2 0 0 0 0
00:01:42 1 01:42 35.29 -3 0 0 0 0
00:01:37 1 01:37 37.11 2 0 0 0 0
00:01:47 0.99 01:48 33.31 2 0 0 0 0
00:02:08 1 02:08 28.13 -5 0 0 0 0
00:01:42 1 01:42 35.29 4 0 0 0 0
00:01:34 1 01:34 38.30 0 0 0 0 0
00:01:54 1 01:54 31.58 -2 0 0 0 0
00:02:00 1 02:00 30.00 6 0 0 0 0
00:02:03 1 02:03 29.27 -4 0 0 0 0
00:02:11 1.01 02:10 27.76 -1 0 0 0 0
00:02:04 1 02:04 29.03 3 0 0 0 0
00:02:05 1 02:05 28.80 -1 0 0 0 0
00:02:15 1 02:15 26.67 -2 0 0 0 0
00:02:02 1 02:02 29.51 4 0 0 0 0
00:02:05 1 02:05 28.80 -3 0 0 0 0
00:02:10 1 02:10 27.69 4 0 0 0 0
00:02:05 1 02:05 28.80 -3 0 0 0 0
00:02:11 0.99 02:12 27.21 -1 0 0 0 0
00:02:27 1.01 02:26 24.73 0 0 0 0 0
00:02:20 1 02:20 25.71 1 0 0 0 0
00:02:18 1 02:18 26.09 0 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:02:25 1 02:25 24.83 -1 0 0 0 0
00:02:15 1 02:15 26.67 3 0 0 0 0
00:02:12 1 02:12 27.27 -2 0 0 0 0
00:02:21 1 02:21 25.53 2 0 0 0 0
00:02:21 1 02:21 25.53 2 0 0 0 0
00:02:30 1 02:30 24.00 8 0 0 0 0
00:02:18 1 02:18 26.09 4 0 0 0 0
00:01:58 1 01:58 30.51 -12 0 0 0 0
00:01:55 1 01:55 31.30 2 0 0 0 0
00:01:47 1 01:47 33.64 -1 0 0 0 0
00:01:51 1 01:51 32.43 -3 0 0 0 0
00:01:41 1 01:41 35.64 2 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:02:31 1 02:31 23.84 0 0 0 0 0
00:02:19 1 02:19 25.90 3 0 0 0 0
00:02:21 1 02:21 25.53 -9 0 0 0 0
00:02:30 1 02:30 24.00 7 0 0 0 0
00:02:38 1 02:38 22.78 -2 0 0 0 0
00:02:29 1 02:29 24.16 -1 0 0 0 0
00:02:29 1.01 02:28 24.40 3 0 0 0 0
00:02:28 1 02:28 24.32 1 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:21 1 02:21 25.53 4 0 0 0 0
00:01:18 0.53 02:27 24.46 1 0 0 0 0
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