Szőke Péter bringázás

Afternoon Ride2024.04.07 Vasárnap, 16:28:00

Sport


(edzés)

Edzés ideje

02:58:04

Távolság

74 km Szint: 867 m

Tempó

02:24 p/km (24.93 km/h)

Pulzus

Átlag
123
Minimum
67
Maximum
150

Edzésleírás

30034-123/74,150/90-25,7km/h

20729

1516

3749

1933/50

lv(3442-120/124)-ht(1911-140/147)-rh(1659-124/130)-24km(1504-128/139)-hereg rét(1027-116/96)-visszamegyehatár(327-130/138)-24km(1330-129/136)-kex(742-100/93)-rh(847-113/125)-ht(1605-128/144)-h(3434-120/114)

Útvonalad térképen

Szintemelkedés 867 m

Átlagos pulzus: 123 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:47 1 02:47 21.56 -16 0 0 0 0
00:02:10 1 02:10 27.69 -14 0 0 0 0
00:02:13 1 02:13 27.07 -10 0 0 0 0
00:02:30 1 02:30 24.00 3 0 0 0 0
00:02:39 1 02:39 22.64 8 0 0 0 0
00:02:32 1 02:32 23.68 10 0 0 0 0
00:02:24 1 02:24 25.00 12 0 0 0 0
00:02:24 1 02:24 25.00 13 0 0 0 0
00:02:30 1 02:30 24.00 9 0 0 0 0
00:02:59 1 02:59 20.11 26 0 0 0 0
00:03:47 1 03:47 15.86 47 0 0 0 0
00:03:25 1 03:25 17.56 31 0 0 0 0
00:02:41 1 02:41 22.36 9 0 0 0 0
00:03:59 1 03:59 15.06 43 0 0 0 0
00:04:57 1 04:57 12.12 60 0 0 0 0
00:04:34 1 04:34 13.14 58 0 0 0 0
00:04:33 1 04:33 13.19 60 0 0 0 0
00:02:47 1.01 02:45 21.77 2 0 0 0 0
00:02:05 0.99 02:06 28.51 1 0 0 0 0
00:02:00 1.01 01:59 30.30 -18 0 0 0 0
00:01:55 0.99 01:56 30.99 -3 0 0 0 0
00:03:11 1 03:11 18.85 33 0 0 0 0
00:01:56 1 01:56 31.03 -19 0 0 0 0
00:02:13 1 02:13 27.07 3 0 0 0 0
00:03:30 1 03:30 17.14 29 0 0 0 0
00:02:43 1 02:43 22.09 10 0 0 0 0
00:02:47 1 02:47 21.56 15 0 0 0 0
00:02:56 1 02:56 20.45 22 0 0 0 0
00:02:51 1 02:51 21.05 23 0 0 0 0
00:02:58 1 02:58 20.22 23 0 0 0 0
00:01:40 1 01:40 36.00 -28 0 0 0 0
00:01:29 1.01 01:28 40.85 -21 0 0 0 0
00:01:36 0.99 01:37 37.13 -11 0 0 0 0
00:01:45 1.01 01:44 34.63 -7 0 0 0 0
00:01:44 1 01:44 34.62 -13 0 0 0 0
00:01:27 1 01:27 41.38 -31 0 0 0 0
00:02:40 1 02:40 22.50 13 0 0 0 0
00:02:51 1.01 02:49 21.26 24 0 0 0 0
00:02:23 1 02:23 25.17 10 0 0 0 0
00:02:23 1 02:23 25.17 9 0 0 0 0
00:02:32 1 02:32 23.68 11 0 0 0 0
00:03:01 0.99 03:03 19.69 29 0 0 0 0
00:07:30 1 07:30 8.00 9 0 0 0 0
00:01:40 1 01:40 36.00 -26 0 0 0 0
00:01:34 1 01:34 38.30 -19 0 0 0 0
00:01:34 1.01 01:33 38.68 -25 0 0 0 0
00:01:37 1 01:37 37.11 -9 0 0 0 0
00:01:42 0.99 01:43 34.94 -8 0 0 0 0
00:01:29 1 01:29 40.45 -32 0 0 0 0
00:02:11 1.01 02:10 27.76 -3 0 0 0 0
00:02:27 0.98 02:30 24.00 19 0 0 0 0
00:01:28 1 01:28 40.91 -30 0 0 0 0
00:02:07 1 02:07 28.35 4 0 0 0 0
00:02:41 1 02:41 22.36 17 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:02:41 1.01 02:39 22.58 -4 0 0 0 0
00:01:08 1 01:08 52.94 -59 0 0 0 0
00:01:12 1.01 01:11 50.50 -55 0 0 0 0
00:01:23 0.99 01:24 42.94 -51 0 0 0 0
00:01:12 1 01:12 50.00 -50 0 0 0 0
00:01:40 1 01:40 36.00 -13 0 0 0 0
00:01:38 1 01:38 36.73 -23 0 0 0 0
00:01:23 1 01:23 43.37 -50 0 0 0 0
00:01:27 0.99 01:28 40.97 -29 0 0 0 0
00:01:43 1 01:43 34.95 -11 0 0 0 0
00:01:43 1 01:43 34.95 -12 0 0 0 0
00:01:42 1 01:42 35.29 -12 0 0 0 0
00:01:43 1 01:43 34.95 -9 0 0 0 0
00:02:19 1 02:19 25.90 -9 0 0 0 0
00:02:00 1 02:00 30.00 -9 0 0 0 0
00:02:39 1 02:39 22.64 6 0 0 0 0
00:02:32 1 02:32 23.68 9 0 0 0 0
00:02:36 1 02:36 23.08 15 0 0 0 0
00:02:47 0.8 03:29 17.25 14 0 0 0 0
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