JuhaszTomi futás
Sport
(edzés)
Edzés ideje
05:18:15Távolság
50.78 km Szint: 1525 mLépésszám: 23195
Tempó
06:16 p/km (9.57 km/h)Pulzus
Átlag
152
Minimum
69
Maximum
170
Útvonalad térképen
Szintemelkedés 1525 m
Átlagos pulzus: 152 bpm
Átlagos lépésszám: 73
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:16 | 1 | 05:16 | 11.39 | 42 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -1 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | 19 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | 15 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 119 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 68 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 26 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -10 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -15 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | -32 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -21 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -1 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -58 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 58 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 33 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 7 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -95 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 18 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -4 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 19 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 49 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -47 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -97 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 34 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 97 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -1 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -49 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 51 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -6 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -36 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -37 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -52 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -12 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 47 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 44 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 53 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 13 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -30 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | -43 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 8 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 27 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 10 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 0 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -23 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -26 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -41 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -25 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -52 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 9 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -27 | 0 | 0 | 0 | |
| 00:04:12 | 0.78 | 05:23 | 11.14 | -22 | 0 | 0 | 0 |
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