endrodi.gabor bringázás

Morning Gravel Ride2024.04.23 Kedd, 09:58:31

Sport


(edzés)

Edzés ideje

04:03:18

Távolság

75.47 km Szint: 957 m

Tempó

03:13 p/km (18.61 km/h)

Pulzus

Átlag
136
Minimum
52
Maximum
167

Útvonalad térképen

Szintemelkedés 957 m

Átlagos pulzus: 136 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:19 1 02:19 25.90 -17 0 0 0 0
00:03:15 1 03:15 18.46 -18 0 0 0 0
00:02:55 1.01 02:53 20.78 14 0 0 0 0
00:02:25 0.99 02:26 24.58 -10 0 0 0 0
00:02:13 1 02:13 27.07 -33 0 0 0 0
00:04:32 1 04:32 13.24 0 0 0 0 0
00:02:31 1 02:31 23.84 -6 0 0 0 0
00:02:24 1 02:24 25.00 -2 0 0 0 0
00:02:44 1 02:44 21.95 4 0 0 0 0
00:02:20 1.01 02:19 25.97 -11 0 0 0 0
00:02:17 1 02:17 26.28 -4 0 0 0 0
00:02:50 1 02:50 21.18 5 0 0 0 0
00:03:02 1 03:02 19.78 -9 0 0 0 0
00:03:17 1 03:17 18.27 -5 0 0 0 0
00:02:59 1 02:59 20.11 1 0 0 0 0
00:02:35 1 02:35 23.23 6 0 0 0 0
00:03:39 1 03:39 16.44 25 0 0 0 0
00:03:33 1 03:33 16.90 28 0 0 0 0
00:03:13 1 03:13 18.65 4 0 0 0 0
00:02:31 0.99 02:33 23.60 -26 0 0 0 0
00:03:24 1 03:24 17.65 19 0 0 0 0
00:02:52 1 02:52 20.93 14 0 0 0 0
00:04:10 1 04:10 14.40 27 0 0 0 0
00:04:35 1 04:35 13.09 35 0 0 0 0
00:02:41 1 02:41 22.36 -16 0 0 0 0
00:02:05 1 02:05 28.80 -37 0 0 0 0
00:04:03 0.99 04:05 14.67 36 0 0 0 0
00:04:21 1 04:21 13.79 -6 0 0 0 0
00:02:03 1 02:03 29.27 -47 0 0 0 0
00:02:21 1 02:21 25.53 -7 0 0 0 0
00:03:02 1 03:02 19.78 -11 0 0 0 0
00:02:18 1 02:18 26.09 -1 0 0 0 0
00:01:58 0.99 01:59 30.20 -5 0 0 0 0
00:02:02 1.01 02:01 29.80 -3 0 0 0 0
00:03:44 0.99 03:46 15.91 33 0 0 0 0
00:03:55 1 03:55 15.32 20 0 0 0 0
00:02:29 1 02:29 24.16 -30 0 0 0 0
00:03:00 1 03:00 20.00 2 0 0 0 0
00:02:31 0.99 02:33 23.60 -3 0 0 0 0
00:04:33 1 04:33 13.19 58 0 0 0 0
00:03:05 1 03:05 19.46 19 0 0 0 0
00:02:37 1 02:37 22.93 -5 0 0 0 0
00:03:28 1 03:28 17.31 1 0 0 0 0
00:04:41 1 04:41 12.81 -59 0 0 0 0
00:04:52 1 04:52 12.33 -10 0 0 0 0
00:03:26 1.01 03:24 17.65 10 0 0 0 0
00:02:32 1 02:32 23.68 -10 0 0 0 0
00:02:45 1 02:45 21.82 10 0 0 0 0
00:03:25 1 03:25 17.56 9 0 0 0 0
00:06:04 1 06:04 9.89 18 0 0 0 0
00:06:13 1 06:13 9.65 68 0 0 0 0
00:04:11 1 04:11 14.34 15 0 0 0 0
00:03:51 1 03:51 15.58 -25 0 0 0 0
00:03:23 1 03:23 17.73 18 0 0 0 0
00:03:20 1 03:20 18.00 19 0 0 0 0
00:02:32 1 02:32 23.68 8 0 0 0 0
00:02:32 1.01 02:30 23.92 -2 0 0 0 0
00:04:20 0.99 04:23 13.71 28 0 0 0 0
00:02:10 1 02:10 27.69 -8 0 0 0 0
00:03:41 1 03:41 16.29 39 0 0 0 0
00:02:24 1 02:24 25.00 1 0 0 0 0
00:02:17 1 02:17 26.28 -16 0 0 0 0
00:04:48 1 04:48 12.50 33 0 0 0 0
00:02:41 1 02:41 22.36 -36 0 0 0 0
00:03:15 1 03:15 18.46 -10 0 0 0 0
00:03:19 1 03:19 18.09 -31 0 0 0 0
00:02:52 1 02:52 20.93 -7 0 0 0 0
00:03:26 1 03:26 17.48 -5 0 0 0 0
00:04:44 1 04:44 12.68 -12 0 0 0 0
00:03:13 1 03:13 18.65 -1 0 0 0 0
00:02:41 1 02:41 22.36 -11 0 0 0 0
00:02:30 1.01 02:29 24.24 -4 0 0 0 0
00:03:17 0.99 03:19 18.09 -11 0 0 0 0
00:02:50 1 02:50 21.18 -22 0 0 0 0
00:03:36 1 03:36 16.67 -29 0 0 0 0
00:02:36 0.49 05:18 11.31 7 0 0 0 0
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