ducknukem bringázás
Sport
(edzés)
Edzés ideje
01:51:52Távolság
34.12 km Szint: 183 mTempó
03:17 p/km (18.30 km/h)Pulzus
Átlag
127
Minimum
103
Maximum
160
Útvonalad térképen
Szintemelkedés 183 m
Átlagos pulzus: 127 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:05:30 | 1 | 05:30 | 10.91 | -63 | 0 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | 18 | 0 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | 24 | 0 | 0 | 0 | 0 | |
| 00:04:11 | 1 | 04:11 | 14.34 | 10 | 0 | 0 | 0 | 0 | |
| 00:04:06 | 1 | 04:06 | 14.63 | 13 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 1 | 02:56 | 20.45 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 1 | 02:58 | 20.22 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 1 | 02:31 | 23.84 | -13 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | -14 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 1 | 02:33 | 23.53 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 1 | 03:07 | 19.25 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:14 | 1 | 03:14 | 18.56 | -13 | 0 | 0 | 0 | 0 | |
| 00:02:29 | 1 | 02:29 | 24.16 | -35 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 1 | 02:24 | 25.00 | -16 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 1 | 02:44 | 21.95 | -15 | 0 | 0 | 0 | 0 | |
| 00:03:34 | 1 | 03:34 | 16.82 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:54 | 1 | 02:54 | 20.69 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 1 | 02:32 | 23.68 | -24 | 0 | 0 | 0 | 0 | |
| 00:03:46 | 1 | 03:46 | 15.93 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 1 | 02:32 | 23.68 | -17 | 0 | 0 | 0 | 0 | |
| 00:03:41 | 1 | 03:41 | 16.29 | 7 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 1 | 03:25 | 17.56 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 1 | 02:53 | 20.81 | -7 | 0 | 0 | 0 | 0 | |
| 00:03:16 | 1 | 03:16 | 18.37 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:18 | 1 | 03:18 | 18.18 | -7 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 1 | 03:09 | 19.05 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 1 | 02:51 | 21.05 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 1 | 02:53 | 20.81 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 1 | 02:18 | 26.09 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 1 | 02:36 | 23.08 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 0.99 | 03:00 | 20.02 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:47 | 1 | 03:47 | 15.86 | 2 | 0 | 0 | 0 | 0 | |
| 00:04:13 | 1 | 04:13 | 14.23 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:36 | 1 | 03:36 | 16.67 | -13 | 0 | 0 | 0 | 0 | |
| 00:00:46 | 0.13 | 05:54 | 10.17 | -1 | 0 | 0 | 0 | 0 |
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