Edzésleírás
49.5 perces 10 kilim volt végre 5 perces ezren belül a 10 kili.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:18:47 | 3 | 06:16 | 9.58 | 0 | 0 | 0 | 0 | |
00:14:28 | 3 | 04:49 | 12.44 | 0 | 0 | 0 | 0 | |
00:09:47 | 2 | 04:54 | 12.27 | 0 | 0 | 0 | 0 | |
00:14:49 | 3 | 04:56 | 12.15 | 0 | 0 | 0 | 0 | |
00:09:51 | 2 | 04:56 | 12.18 | 0 | 0 | 0 | 0 | |
00:09:17 | 1.5 | 06:11 | 9.69 | 0 | 0 | 0 | 0 |