Edzésleírás
Otthonról Lapisig
útvonal: http://www.gmap-pedometer.com/?r=4346430
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:17:23 | 3.99 | 04:21 | 13.77 | 0 | 0 | 0 | 163 | 148 | |
00:04:11 | 2.94 | 01:25 | 42.17 | 0 | 0 | 0 | 166 | 151 | |
00:07:16 | 5.3 | 01:22 | 43.76 | 0 | 0 | 0 | 165 | 154 | |
00:02:10 | 1.5 | 01:27 | 41.54 | 0 | 0 | 0 | 155 | 149 | |
00:13:07 | 6.2 | 02:07 | 28.36 | 0 | 0 | 0 | 168 | 149 | |
00:12:10 | 6.2 | 01:58 | 30.58 | 0 | 0 | 0 | 173 | 156 | |
00:05:26 | 1.5 | 03:37 | 16.56 | 0 | 0 | 0 | 164 | 151 | |
00:19:17 | 5.3 | 03:38 | 16.49 | 0 | 0 | 0 | 167 | 150 | |
00:10:49 | 2.94 | 03:41 | 16.31 | 0 | 0 | 0 | 173 | 150 | |
00:06:42 | 3.99 | 01:41 | 35.73 | 0 | 0 | 0 | 165 | 135 |