Edzésleírás
bemelegítés Tiborc Utca
útvonal: http://www.gmap-pedometer.com/?r=4368004
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:22:48 | 4.5 | 05:04 | 11.84 | 0 | 0 | 187 | 168 | |
00:07:05 | 0.9 | 07:52 | 7.62 | 0 | 0 | 192 | 172 | |
00:05:59 | 1.5 | 03:59 | 15.04 | 0 | 0 | 192 | 186 | |
00:04:52 | 1.2 | 04:03 | 14.79 | 0 | 0 | 192 | 182 | |
00:04:51 | 1.2 | 04:03 | 14.85 | 0 | 0 | 190 | 177 | |
00:08:00 | 1.3 | 06:09 | 9.75 | 0 | 0 | 159 | 142 |