Edzésleírás
lapisig útvonal:http://www.gmap-pedometer.com/?r=4404133
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:16:38 | 3.99 | 04:10 | 14.39 | 0 | 0 | 0 | 162 | 149 | |
00:04:09 | 2.94 | 01:25 | 42.51 | 0 | 0 | 0 | 156 | 146 | |
00:07:13 | 5.3 | 01:22 | 44.06 | 0 | 0 | 0 | 154 | 144 | |
00:02:34 | 1.5 | 01:43 | 35.06 | 0 | 0 | 0 | 148 | 142 | |
00:12:31 | 6.2 | 02:01 | 29.72 | 0 | 0 | 0 | 165 | 147 | |
00:12:11 | 6.2 | 01:58 | 30.53 | 0 | 0 | 152 | 171 | 0 | |
00:05:22 | 1.5 | 03:35 | 16.77 | 0 | 0 | 0 | 164 | 149 | |
00:19:30 | 5.3 | 03:41 | 16.31 | 0 | 0 | 0 | 170 | 152 | |
00:10:21 | 2.94 | 03:31 | 17.04 | 0 | 0 | 0 | 170 | 152 | |
00:06:13 | 3.99 | 01:33 | 38.51 | 0 | 0 | 0 | 164 | 139 |